Ingredients: 1 pound squash, halved or cut to your desired liking olive oil sea salt and pepper 3 tablespoons unsalted butter, room temperature 1 teaspoon yellow miso paste 1 pinch red pepper flakes (optional) Directions: Preheat oven to 450 degrees. Spread the squash on a baking sheet in an even layer. Drizzle with a little [...]
Ingredients: 2 Dry-farmed tomatoes, halved 3 summer squash, trimmed and halved lengthwise 1 medium sweet onion, quartered 1 carrot, or two, depending on size, cut crosswise into 4-inch pieces 8 green beans, trimmed and cut crosswise into ½-inch pieces 2 cloves garlic, peeled 1½ tablespoons balsamic vinegar 1 teaspoon fresh lemon juice ½ teaspoon dried [...]
Ingredients: 1½ teaspoons olive oil 1 large onion, coarsely chopped 3 ounces, green beans, trimmed, cut into 2-inch pieces 2 summer squash, trimmed and cut into ½-inch slices 1 medium garlic clove, minced 2 teaspoons red Thai curry paste ¾ cup coconut milk 8 ounces firm tofu, cut into ¾-inch cubes (optional) 2 cups cauliflower [...]
Ingredients: 7 tablespoons olive oil 3 cloves garlic, minced 1 sweet pepper, thinly sliced 12 summer squash, or more, thinly sliced ½ cup fresh basil leaves 2 medium tomatoes, thinly sliced ¾ cup fresh breadcrumbs ¾ cup grated Monterey Jack cheese ¼ cup grated Parmesan cheese Directions: Preheat oven to 375 degrees. Brush a 10-inch [...]
Ingredients: Squash Pickles: 2½ medium squash, ends trimmed ¼ cup seasoned rice vinegar 1 tablespoon minced fresh mint, plus extra for garnish Soup: 2 medium squash, ends trimmed 3½ cups low-sodium chicken or vegetable broth 1 small white onion, finely chopped 3 tablespoons uncooked brown rice 2 teaspoons curry powder 1½ teaspoons minced ginger ½ [...]
Ingredients: 2 eggs 2 tablespoons red wine vinegar 1 teaspoon Dijon mustard ½ teaspoon sweetener sea salt freshly ground black pepper 1/3 cup olive oil 2 medium squash, trimmed, and diced 8 ounces whole grain, quinoa, or brown rice small pasta shells ½ cup cherry tomatoes, halved 1/3 cup pitted kalamata olives, quartered lengthwise ¼ [...]
Ingredients: 1½ teaspoons olive oil 1 large onion, coarsely chopped 3 ounces green beans, cut into ½-inch pieces (optional) 2 summer squash, trimmed and cut into ½-inch slices 6-8 small potatoes, cut into halves or quarters 1 cup sliced carrots 1 clove garlic, minced 2 teaspoons Thai curry paste (you can find it in the [...]
We made this salad for the Solstice celebration. It is a free flowing salad, using whatever your heart desires from the CSA box. This is what we used… Ingredients: SALAD 1 bunch chard, ends removed, stems chopped, and leaves cut into bite-size pieces 1 bunch mizuna and tatsoi, stems removed 1 bunch radishes, sliced, stems [...]
Ingredients: 2 cups shredded squash 2 cups sweetener ¼ cup brown rice or soy flour ½ cup grape seed oil or oil of choice ¼ cup unsweetened applesauce 1 tablespoon vanilla extract *1½ cups spelt flour *1½ cups whole wheat pastry flour *OR 3 cups total whole wheat pastry flour 1½ tablespoons baking powder 1 [...]
This quick-and-easy dish uses only raw ingredients, so all of the nutrients are very bioavailable. Plus, the curry powder is rich in turmeric, which is loaded with anti-inflammatory compounds. Ingredients: 3 Tbs. raw almond butter 3 Tbs. low-sodium tamari 3 Tsp. curry powder 3 medium summer squash 1/4 cup shaved unsweetened coconut 1/3 cup raisins [...]