Ingredients: 1 large cauliflower, trimmed and cut into 1-inch florets ½ tablespoon ground coriander ½ teaspoon curry powder 3 tablespoons water ½ teaspoon mustard seeds 2 tablespoons melted butter 1½ cups chopped tomato Sea salt Freshly ground black pepper 3 tablespoons chopped cilantro Directions: 1. Steam the cauliflower until half cooked, 4-5 minutes; set aside. [...]
Ingredients: 2 teaspoons ghee or butter 1 large onion, chopped 4 cloves garlic, minced 2 teaspoons minced fresh ginger 1½ teaspoons curry powder 1 teaspoon ground cumin 1 teaspoon brown mustard seeds ½ teaspoon ground turmeric 6 potatoes, cut into ½-inch pieces 1 head cauliflower, cored and cut into 1-inch pieces 1 teaspoon sweetener 1 [...]
Ingredients: 1 medium cauliflower, broken into florets Juice of 1 lemon Sea salt Freshly ground black pepper 3 tablespoons olive oil ¼ cup olives of choice, pitted and coarsely chopped 2 tablespoons chopped parsley ¼ cup thinly sliced radishes Capers (optional) Directions: 1. In a large saucepan with a steamer inset and water in the [...]
Ingredients: 1 head cauliflower, cut into 1½-inch florets ½ cup olive oil ½ small red onion, minced 1½ tablespoons capers, drained and mashed 2 teaspoons preserved lemons (optional) 1½ tablespoons freshly squeezed lemon juice 2¼ teaspoons sea salt 1¼ teaspoon freshly ground black pepper ¼ cup chopped parsley Directions: 1. Bring a large stockpot of [...]
Ingredients: 2 tablespoons peanut oil 2 red onions, cut into wedges 1 small head cauliflower, cut into florets 1 small head broccoli, cut into florets 2 tablespoons yellow or red curry paste ¾ cups coconut milk 1 teaspoon fish sauce 1 teaspoon jaggery or brown sugar 1 teaspoon sea salt ½ cup unsalted cashews handful [...]
Ingredients: 1 tablespoon olive oil 1 clove garlic, crushed 1 onion, chopped 2 tablespoons fennel seed 1 cauliflower, cut into small florets 2 14-ounce cans white beans 5 cups vegetable stock Sea salt and freshly ground black pepper Chopped fresh parsley to garnish Directions: 1. Heat the olive oil in a soup pot. Add the [...]
Ingredients: 2 teaspoons cornstarch or arrowroot 2 tablespoons toasted sesame oil 3 cloves garlic, peeled and smashed with the flat side of a knife 2 tablespoons packed grated fresh ginger 1 medium head cauliflower, cut into tiny florets 1 small red bell pepper, diced 3 tablespoons tamari or low-sodium soy sauce 1 cup whole, roasted, [...]
Ingredients: Sauce: ½ cup mint leaves 1½ cups loosely packed basil leaves 4 lemons, zested and juiced 1 cup olive oil Cauliflower Couscous: 1 medium head cauliflower, stalks and stems discarded 1 tablespoon olive oil ½ large red onion, finely diced sea salt and freshly ground black pepper to taste ¼ cup fresh basil, thinly [...]
Ingredients: 1½ pounds broccoli or cauliflower crowns, cut into florets 1 small fresh red chili pepper, such as Fresno, thinly sliced 2 tablespoons olive oil ½ teaspoon sea salt Directions: 1. Preheat oven to 425 degrees F. 2. Toss broccoli or cauliflower, oil, chili pepper, and salt in a large bowl. Spread mixture evenly on [...]
Ingredients: 1 head Romanesco (or regular) cauliflower 1 bunch flat-leaf parsley, stems removed, leaves finely chopped 2 tablespoon finely chopped fresh tarragon ½ cup chopped green olives (Spanish or Greek are very nice) 2 tablespoon drained capers, rinsed 1/3 cup olive oil sea salt and freshly ground pepper Manchego cheese Directions: 1. Cut cauliflower into [...]