Red Beet Cauliflower Risotto

This beautifully colored dish uses riced cauliflower in place of arborio rice to create the risotto. Ingredients: 1 large head cauliflower 1 tablespoon coconut oil ½ teaspoon sea salt 2 tablespoons nutritional yeast ½ cup cooked beet, rough chop 1 onion finely diced 4 cloves garlic, crushed ½ cup low-sodium vegetable broth Freshly ground black [...]

By |2017-03-07T10:05:54-08:00March 7th, 2017|Recipes, Uncategorized|Comments Off on Red Beet Cauliflower Risotto

Roasted Beet and Garlic Salad

Ingredients: 1½ pounds beets with greens attached 1 head garlic 4 tablespoons olive oil ¾ teaspoons sea salt, divided 1 cup distilled white vinegar ¼ sweetener of choice ½ cup finely chopped walnuts ¼ cup finely chopped red onion ¼ cup chopped fresh dill Directions: 1. Preheat oven to 325 degrees F. 2. Rinse beets [...]

By |2017-03-07T10:00:10-08:00March 7th, 2017|Recipes, Uncategorized|Comments Off on Roasted Beet and Garlic Salad

Mixed Greens, Roasted Beets and Avocado in Orange-Shallot Vinaigrette

Ingredients: 3 medium, or 5 small, beets trimmed and washed Hass avocado, thinly sliced Squeeze of fresh lemon juice 6-8 cups mixed salad greens 5 ounces feta cheese, crumbled 1/3 cup chopped pistachios or other nuts, toasted (optional) Dressing: 2 cups freshly squeezed orange juice 1 tablespoon minced shallot 2 tablespoons olive oil 1½ tablespoons [...]

By |2017-02-14T14:46:11-08:00February 13th, 2017|Recipes|Comments Off on Mixed Greens, Roasted Beets and Avocado in Orange-Shallot Vinaigrette

Spicy Beet and Leek Salad

Ingredients: 4 medium beets 4 medium leeks, cut into 4-inch pieces (total 4 cups) ½ ounce coarsely chopped cilantro 1¼ cups lettuce or radicchio, or both, chopped into bite-size pieces Dressing: 1 cup walnuts coarsely chopped 4 cloves garlic, minced ¼ teaspoon chili flakes ¼ cup cider vinegar 2 tablespoons tamarind water ½ teaspoon walnut [...]

By |2017-02-07T13:34:30-08:00February 7th, 2017|Recipes|Comments Off on Spicy Beet and Leek Salad

Root Vegetable Slaw with Labneh

Ingredients: 3 medium beets 2 medium carrots ½ celeriac 6 radishes 4 tablespoons freshly squeezed lemon juice 4 tablespoons olive oil 3 tablespoons sherry vinegar 2 teaspoons sweetener ¾ cup cilantro, coarsely chopped ¾ cup mint leaves, coarsely chopped 2/3 cup flat-leaf parsley, coarsely chopped ½ tablespoon grated lemon zest Scant 1 cup lebneh (Greek [...]

By |2017-01-31T14:42:40-08:00January 30th, 2017|Recipes|Comments Off on Root Vegetable Slaw with Labneh

Winter Cabbage Borscht

Ingredients: 1 cup chopped onion 1 tablespoon olive oil 3 cups shredded cabbage 5 cups vegetable broth 1 bunch beets, peeled and shredded, beet tops cut onto bite-size pieces 1 medium potato diced 1 large carrot, or more, diced 3 tablespoons lemon juice 1 tablespoon sweetener (optional) 1 bay leaf 2 tablespoons snipped fresh dill [...]

By |2017-01-24T14:02:38-08:00January 24th, 2017|Recipes|Comments Off on Winter Cabbage Borscht

Chocolate Beet Cake

The beet puree can be made ahead of time. Basically, cook the beets any way you like... boil, bake, whatever, then peel and cut cooled cooked beets into chunks and puree in a blender or food processor. If your puree is too 'dry', you can probably add a tiny bit of water, beet cooking water, [...]

By |2022-10-26T12:12:38-07:00January 10th, 2017|Recipes|Comments Off on Chocolate Beet Cake

Russian Cabbage Apple Soup

Ingredients: 2 tablespoons olive oil ½ head Savoy cabbage, cut into ½-inch strips 1 medium carrot, sliced 1 rib celery, sliced 1 small parsnip, sliced 6 cups cold water 1 medium beet, peeled and cut into small cubes 1 small sweet pepper, chopped 1 medium tomato, chopped 2 large cloves garlic, chopped 1 tablespoon finely [...]

By |2016-10-24T12:18:51-07:00October 24th, 2016|Recipes|Comments Off on Russian Cabbage Apple Soup

Beets Baked with Apples and Onions

Ingredients: 4 beets 2 apples ½ onion, diced 1 teaspoon sea salt 2 tablespoons fresh lemon juice 1/8 teaspoon freshly grated nutmeg 1 tablespoon sweetener (optional) About 1½ tablespoons butter Directions: 1. Steam beets over boiling water until firm-tender when pierced with the tip of a sharp knife, about 5 minutes, depending on their size. [...]

By |2016-08-02T13:34:08-07:00August 1st, 2016|Recipes|Comments Off on Beets Baked with Apples and Onions

Chilled Beets with Celery, Capers, and Dill

Ingredients: 2 pounds beets, trimmed and scrubbed 7 teaspoons rice wine vinegar, plus additional for chilling the beets 1 tablespoons plus 2 teaspoons olive oil 3 large celery ribs, trimmed and peeled, cut into ¼-inch diagonal pieces ¼ cup coarsely chopped fresh dill ½ teaspoon sea salt Freshly ground pepper Directions: 1. Place the beets [...]

By |2016-07-19T13:17:56-07:00July 18th, 2016|Recipes|Comments Off on Chilled Beets with Celery, Capers, and Dill
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