Serves 4 This recipe comes from Rebecca Katz's cookbook "One Bite at a Time," which is a wonderful collection of brilliant recipes focused on people with cancer. It is an amazing health-supportive book with delicious recipes, full of flavor and color. 1 bunch broccoli sea salt 2 Tbs. olive oil 1 Tbs. finely chopped garlic [...]
Serves 4 Sumac is a Middle Eastern spice with a pleasantly sour and rather astringent flavor, but without the sharpness of either vinegar or lemon juice. It is mixed with yogurt and herbs to make a light refreshing sauce. This spice was used by the Romans before lemons reached Europe for its fruity sourness. If [...]
Serves 2-4 The spinach-laden frittata with just a hint of smoky cheese comes together in minutes and offers ultimate time-of-day flexibility. Serve morning, noon, or night with toast, roasted potatoes, and a little fruit. A last minute dribble of balsamic vinegar delivers a subtle, acidic pop. 4 eggs 1 Tbs. heavy cream sea salt and [...]
Serves 6 or more This is a recipe from Nava Atlas 'Wild About Greens.' I wanted to share this great dish with you! 1 c. red quinoa, rinsed in a sieve 10 ounces kale, de-stemmed and cut into bite-sized pieces 2 Tbs. olive oil 2 c. fresh or thawed corn kernels 1 15 oz. can [...]
