Ingredients: 3 tablespoons each: olive oil, cider vinegar 1½ tablespoons undiluted apple juice concentrate 1 tablespoon honey ½ teaspoon sea salt 1½ cups shredded cabbage, red, green, or Savoy ½ cup bite-size pieces of sweet pepper ½ cup small broccoli florets 2 thinly sliced green onions 1 apple, cut into bite-size strips ¾ cup toasted, [...]
Ingredients: 2 medium-size summer squash (about 1 pound), sliced into thick slices 1 medium size onion, sliced 2 cloves garlic, chopped 2 cups sliced tomatoes 4 small potatoes ½ sweet pepper, sliced 1 teaspoon sea salt ¼ teaspoon freshly ground pepper ½ teaspoon fresh oregano 2 teaspoons fresh parsley, chopped 2 basil leaves, chopped ½ [...]
Ingredients: 1 tablespoon olive oil 4 sweet peppers, finely chopped 1 onion, finely chopped 1/3 cup champagne vinegar or vinegar of choice 1 teaspoon red pepper flakes Directions: 1. Heat oil in a medium saucepan over medium-high heat. Add the sweet peppers, onions, vinegar, sugar, and pepper flakes. Bring to a simmer and let cook, [...]
Ingredients: 6 peppers, seeded and de-veined, cut into small pieces 3 tablespoon olive oil 2 medium size onions, diced 3 cloves garlic, thinly sliced 6 small bay leaves sea salt and freshly ground black pepper 4 medium-size tomatoes, cut into slices Directions: 1. Pour the oil in a skillet add the onions, garlic, and bay [...]
Ingredients: 2 bunches scallions, including most of the greens 1 sweet pepper 2 tablespoons avocado or sunflower seed oil 12 ounces tomatillos, husked and rinsed 1 celery rib, chopped 1 scant tablespoon chopped ginger 2 tablespoons chopped parsley 2 tablespoons chopped mint 2 jalapeno or poblano peppers, seeded and minced 1 quart vegetable stock sea [...]
Ingredients: 1 large bunch broccoli 1-2 tablespoons olive oil 1 clove garlic, thinly sliced 10 Kalamata olives, pits removed, chopped into large pieces 3 tablespoons roasted sweet peppers (roasting instructions below) 2 teaspoons finely chopped marjoram, or ½ teaspoon dried 1 tablespoon finely chopped parsley 2 ounces feta cheese freshly ground pepper lemon wedges Directions: [...]
Ingredients: 3 sweet peppers 2 teaspoons balsamic vinegar sea salt Directions: Preheat oven to 425 degrees. Place the peppers in a roasting pan and roast, turning every 15 minutes, for 45 minutes, or until the skins are wrinkled and slightly charred. Transfer the peppers to a cooling rack. When cool enough to handle, peel the [...]
Ingredients: 4-8 sweet peppers, depending on size 1¼ pounds Dry-farmed tomatoes 6 sprigs flat-leaf parsley 12 large basil leaves or more 1 large clove garlic 2 tablespoons capers 12 olives of choice, pitted 3 tablespoons olive oil plus more for the dish sea salt and freshly ground black pepper Directions: Roast the peppers on a [...]
Ingredients: 7 tablespoons olive oil 3 cloves garlic, minced 1 sweet pepper, thinly sliced 12 summer squash, or more, thinly sliced ½ cup fresh basil leaves 2 medium tomatoes, thinly sliced ¾ cup fresh breadcrumbs ¾ cup grated Monterey Jack cheese ¼ cup grated Parmesan cheese Directions: Preheat oven to 375 degrees. Brush a 10-inch [...]
Ingredients: 1 cup dry red quinoa 3 tablespoons olive oil 2-3 sweet peppers, cored, seeded, and cut into ¼-inch strips ½ cup golden raisins 1 teaspoons fennel seeds sea salt freshly ground black pepper 2 cups coarsely chopped cabbage 2 teaspoons balsamic vinegar Directions: Combine quinoa with 2 cups water in a small saucepan. Bring [...]