Ingredients: 1 large head cauliflower (or broccoli) 1 bunch flat-leaf parsley, stems removed, leaves finely chopped 2 tablespoons finely chopped tarragon ½ cup chopped green olives 2 tablespoons capers, drained and rinsed 1/3 cup olive oil sea salt and freshly ground pepper Manchego cheese Directions: Cut the cauliflower into small florets, peel and dice the [...]
Ingredients: 6 small beets 3 tablespoons freshly grated horseradish 1 small onion, minced 3 tablespoons olive oil 2 tablespoons apple cider vinegar sea salt and freshly ground pepper , to taste 2 tablespoons minced parsley Directions: Preheat oven to 425 degrees. Tightly wrap beets in foil-lined with parchment paper and roast on a baking sheet [...]
Ingredients: Ghee or butter for greasing the baking dish 10 eggs 1/3 cup chopped parsley 1 teaspoon turmeric 2 tablespoons dulse flakes (optional) 1 tablespoon nutritional yeast (optional) 2 pinches sea salt 2 pinches freshly ground pepper, or to taste 1 bunch chard 1 tablespoon butter or ghee 2 large leeks, cleaned and thinly sliced [...]
Ingredients: ½ cup dried currants 1 large head celery 5-6 pale green celery leaves 2-3 apples 4 parsley sprigs 10 walnuts, cracked and left in large pieces 1-2 tablespoons walnut oil lemon juice sea salt freshly ground pepper Directions: If the currants are hard, cover them with warm water and set aside to soften while [...]
Ingredients: 1 large bunch broccoli 1-2 tablespoons olive oil 1 clove garlic, thinly sliced 10 Kalamata olives, pits removed, chopped into large pieces 3 tablespoons roasted sweet peppers (roasting instructions below) 2 teaspoons finely chopped marjoram, or ½ teaspoon dried 1 tablespoon finely chopped parsley 2 ounces feta cheese freshly ground pepper lemon wedges Directions: [...]
Ingredients: 1½ pounds potatoes, scrubbed well Mustard Vinaigrette (recipe below) Sea salt Freshly ground black pepper 3-6 leeks, cut in half, cleaned, and cut into 3-4 inch lengths 1 cup chopped ripe tomato ¼ cup coarsely chopped parsley or basil Directions: Bring a saucepan of water to a boil, enough to cover the potatoes by [...]
Ingredients: ¼ cup quinoa, washed and strained, and rinsed twice ½ cup parsley, roughly chopped ½ cup basil, roughly chopped 1 small cucumber, seeded and diced 1 teaspoon olive oil sea salt and freshly ground black pepper Directions: Combine the quinoa and 1½ cups water in a 2-quart saucepan over high heat. Bring to a [...]
Ingredients: 1 large head cauliflower or large bunch of broccoli 1 bunch flat-leaf parsley, stems removed, leaves finely chopped 2 tablespoons finely chopped tarragon or basil ½ cup chopped green olives 2 tablespoons capers, rinsed 1/3 cup olive oil sea salt and freshly ground black pepper Manchego cheese (optional) Directions: 1. Cut the cauliflower or broccoli [...]
This is a slaw which is great on tostadas or tacos, or just as a side. Ingredients: 7-8 cups shredded cabbage 2 carrots, shredded 2 jalapenos, or other hot peppers, stemmed and seeded, cut into thin lengthwise slivers 2/3 cup fresh chopped Italian parsley 1/3 cup chopped fresh cilantro 1 cup apple cider vinegar 1 [...]
Ingredients: 1½ pounds red potatoes 1 tablespoon olive oil ¼ teaspoon sea salt Chimichurri Sauce: 2 cups lightly packed parsley leaves ¼ cup each: lightly packed fresh parsley and cilantro leaves 4 cloves garlic ½ cup olive oil 6 tablespoons red wine vinegar 1 tablespoon crushed red pepper flakes 1 teaspoon sea salt Directions: Preheat [...]