Tossed Salad

Ingredients: For the salad: ½ cup roasted pumpkin seeds 1 teaspoon Bragg’s amino acids (or tamari soy sauce) 1 large red bell pepper, stemmed, seeded, and cut into ½-0inch slices 1 large leek, cut into 1-inch pieces 3 tablespoons ghee or unsalted butter 1 bunch lettuce, torn into bite-size pieces 1 cup julienned radishes 1 [...]

By |2014-02-18T14:01:51-08:00February 18th, 2014|Recipes|Comments Off on Tossed Salad

Spicy Beet, Leek, and Walnut Salad

Ingredients: 4 medium beets 4 medium leeks, cut into 4-inch pieces ¼ cup coarsely chopped cilantro 1¼ cups lettuce, in small bites 1/3 cup pomegranate seeds (optional) Dressing: 1 cup coarsely chopped walnuts 4 cloves garlic, finely chopped ¼ teaspoon chili flakes ¼ cup apple cider vinegar 2 tablespoons tamarind water (optional) ½ teaspoon walnut [...]

By |2014-02-04T11:46:03-08:00February 4th, 2014|Recipes|Comments Off on Spicy Beet, Leek, and Walnut Salad

Endive or Lettuce Boats Stuffed with Fennel, Apple, and Walnuts

Ingredients: Zest of ½ lemon Zest of ½ orange 1½ teaspoons lemon juice 2 teaspoons orange juice ½ teaspoon Dijon mustard 2 tablespoons olive oil 1 medium fennel bulb, sliced thin and finely chopped 1 medium apple sliced thin and finely chopped ½ cup toasted walnuts, finely chopped 2 tablespoons dried cranberries ½ teaspoon ground [...]

By |2014-05-16T13:14:27-07:00December 3rd, 2013|Recipes|Comments Off on Endive or Lettuce Boats Stuffed with Fennel, Apple, and Walnuts

Tangy Tropical Salad

Ingredients: Dressing: Juice from 1 navel orange 1 teaspoon orange zest Juice from 1 lemon 2 teaspoons raw honey, or to taste thumb-size knob of ginger, peeled, chopped 1/8 teaspoon sea salt Salad: 2/3 cup grated carrot 3 cups spinach 1½ cups lettuce 1½ cups shredded cabbage 1 large pink grapefruit, supreme cut (segments cut [...]

By |2013-11-05T12:21:21-08:00November 5th, 2013|Recipes|Comments Off on Tangy Tropical Salad

Warm Kasha Chopped Salad

Ingredients: 1 cup spinach, chopped 1 cup lettuce, chopped 1½ cups diced colored bell peppers 1½ cups diced celery 1½ cups diced red onion 1 bunch spring onions, thinly sliced 1/3 cup lemon juice ¼ cup unfiltered apple juice ¼ cup walnut or hazelnut oil 2 tablespoons Dijon mustard 1½ teaspoons sea salt, divided ½ [...]

By |2013-11-05T12:20:35-08:00November 5th, 2013|Recipes|Comments Off on Warm Kasha Chopped Salad

Warm Quinoa and Arugula Salad with Lemon Dressing

The roasted tomatoes and onions in this dish take quinoa to another level of goodness! Remember to use the juices from the roasting pan in the salad for extra flavor.   This salad is so refreshing – I hope you enjoy it as much as I do! Ingredients: For the Salad: 1 red onion, thinly sliced [...]

By |2013-08-27T12:49:47-07:00August 27th, 2013|Recipes|Comments Off on Warm Quinoa and Arugula Salad with Lemon Dressing

Lemon Infused Salad

Ingredients: 1 bunch arugula, bottom stems removed 1 bag Mizuna or Tatsoi 2 cups lettuce 1 cup Greek olives, pitted and sliced ½ cup Lemon Parsley Vinaigrette (recipe below) 1 cucumber sliced 1/8-inch thick (I use the English cucumber) 1 pound cherry tomatoes 1 sweet pepper, thinly sliced 1 red onion, peeled and sliced 1/8-inch [...]

By |2013-08-14T09:49:05-07:00August 14th, 2013|Recipes|Comments Off on Lemon Infused Salad

Asian Pear and Strawberry Salad

Ingredients: Salad: Lettuce 2 Asian pears, cored and sliced 2 cups strawberries 1 cup blackberries (optional) Dressing: 2 tablespoons lime juice 2 tablespoons honey or pure maple syrup 1/4 cup plain yogurt Directions: 1. Wash lettuce leaves and arrange on 4 salad plates. 2. Arrange pear slices in a pinwheel pattern on top of lettuce. [...]

By |2013-07-16T13:00:49-07:00July 16th, 2013|Recipes|Comments Off on Asian Pear and Strawberry Salad

Lettuce Salad with Spiced Goat Cheese Rounds

Ingredients: Goat Cheese Rounds: 2 tablespoons sesame seeds 2 teaspoons ground cumin 1 ½ teaspoons paprika teaspoon fresh chopped thyme ¼ teaspoon sea salt 1/8 teaspoon pepper 16 (1/3-inch thick) rounds chilled soft fresh goat cheese (from one 11 ounce log) Vinaigrette: 2 tablespoons red wine vinegar 1 shallot, minced 1 teaspoon chopped fresh thyme [...]

By |2013-07-09T11:58:32-07:00July 9th, 2013|Recipes|Comments Off on Lettuce Salad with Spiced Goat Cheese Rounds

Lettuce Tarragon Soup

Ingredients: 2 medium leeks 1 tablespoon oil 2 cloves garlic, finely chopped 4¼ cups vegetable stock 1 teaspoon sea salt 1 head romaine (or other) lettuce ¼ cup fresh tarragon black pepper, freshly ground lemon juice to taste lemon zest to taste plain yogurt, to garnish, optional Directions: 1. Thoroughly wash the leeks and slice [...]

By |2013-07-09T11:58:42-07:00July 9th, 2013|Recipes|Comments Off on Lettuce Tarragon Soup
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