Ingredients: 1½ lbs boned, skinned organic chicken breast, halved lengthwise (optional) 1 tablespoon plus ¼ cup olive oil 1 teaspoon each sea salt and freshly ground pepper, divided 1 large bunch kale, stems removed, leaves cut into bite-sized pieces 3 tablespoons tahini (sesame paste) zest and juice of 1 Meyer lemon 1 green garlic clove, [...]
Ingredients: ½ pound pasta, such as linguini 1 bunch kale 4 tablespoons olive oil plus more to finish ¼-1/2 teaspoon red pepper flakes 4 teaspoons finely chopped fresh Meyer lemon–garlic confit 2 tablespoons Meyer lemon juice, to taste Grated Meyer lemon zest to taste ½ teaspoon sea salt ¼ cup grated Parmesan cheese Directions: Cook [...]
Ingredients: Wheat Berries: 2 cups wheat berries 1 teaspoon sea salt Curry-Orange Vinaigrette: 2/3 cup olive oil ¼ cup golden balsamic vinegar zest of 1 orange 2 tablespoons fresh orange juice 2 teaspoons sweetener 1½ teaspoons Dijon mustard 1 teaspoon sea salt ¾ teaspoon curry powder pinch of cayenne pepper pinch of ground ginger Freshly [...]
Ingredients: 4 ounces tofu 1 tablespoon plus 1 teaspoon sesame seeds 2 tablespoons water 1½ tablespoons apple cider vinegar 1 teaspoon sweetener ¼ teaspoon sea salt 1 large bunch kale, stems removed, leaves chopped into bite-sized pieces Directions: In a food processor or blender, whirl the tofu and 1 tablespoon of the sesame seeds for [...]
Ingredients: Dressing: ¼ cup olive oil 3 tablespoons lemon juice 2 tablespoons cranberry sauce ½ teaspoon sugar ¼ teaspoon sea salt Salad: 1-2 bunches kale, stemmed and cut into bite-size pieces ½ cup thinly sliced green onions 4 tangerines, peeled, sliced, and quartered ½ cup roasted pistachios kernels Directions: 1. Whisk together all dressing ingredients [...]
Ingredients: ½ pound kale (about 4 cups chopped) 4 large cloves garlic, minced 1 tablespoon olive oil 6 cups cooked cannellini beans 4-5 cups bean water, vegetable stock, or water 2 heaping tablespoons tomato paste 6 fresh sage leaves, or ½ teaspoon dried 1 teaspoon sea salt, to taste freshly ground black pepper ½ cup [...]
Ingredients: 1 bunch kale 2 tablespoon Chinese chili sauce 1 teaspoon minced garlic 1 teaspoon grated orange zest 2 teaspoons sweetener ¼ teaspoon sea salt 2 teaspoons apple cider vinegar ½ teaspoon soy sauce, or more to taste ¼ cup grape seed or peanut oil 6 ounces angel hair pasta 2 oranges, peeled, sectioned and [...]
Ingredients: 1 bunch kale, stemmed and cut into bite-sized pieces 1 medium cucumber, quartered lengthwise, seeds cut away (optional), and sliced 1 cup grated carrot ¼-½ cup minced fresh parsley 2 scallions, thinly sliced Avocado-tahini dressing (recipe follows) Sea salt Directions: In a large bowl, add a pinch of salt to the kale and massage [...]
Ingredients: 3 tablespoons fresh lemon juice 1 tablespoon maple syrup sea salt freshly ground black pepper 4 tablespoons olive oil 2 tablespoons diced dates 1 medium clove garlic, minced dried red pepper flakes 1/3 cup dried cranberries (optional) 6 cups loosely packed, washed, patted dry, stemmed, ¼-ich slices of kale Directions: To make the vinaigrette: [...]
Not a fig person? Swap out the figs in this recipe for apples, or even apricots! Ingredients: 5-6 ripe figs (you can use dried, but not as tasty) 1-2 tablespoons fresh lemon juice 1 3-ounce piece Parmesan cheese 1 loaf ciabatta or sourdough baguette 1 large bunch kale 3 tablespoons olive oil 1 small red [...]