Ingredients: 1½ cups red cabbage, shredded 3 carrots, coarsely grated 1½ tablespoons parsley, roughly chopped 2 apples, quartered, cored, and sliced handful of radishes, sliced 2 celery sticks, sliced 2 tablespoons pumpkin seeds 1 tablespoon sunflower seeds Dressing: 2 teaspoons grated ginger, or more to taste 1 tablespoon maple syrup or honey 2 tablespoons lemon [...]
Ingredients: For the Dressing: 5 sun-dried tomato halves (not packed in oil) ½ cup hot water ½ cup buttermilk 3 tablespoons olive oil 1 tablespoon red wine vinegar sea salt and freshly ground black pepper For the Salad: 1 bunch chard, stems removed, and cut into very thin slices and leaves torn into big pieces [...]
This simple soup is perfect for those who need to avoid dairy yet still crave a creamy, sweet start to dinner. Ingredients: 5 large carrots, cut into 1-inch pieces 1 quart vegetable broth 1 tablespoon minced fresh ginger white part of 2 scallions, chopped 1 cup plain almond milk sea salt and white pepper to [...]
Ingredients: 2-3 pounds carrots, cut into sticks water, about 2 quarts one of the following: 1 tablespoon sea salt or 2-3 teaspoons sea salt and ¼ cup whey or a starter culture such as Caldwells Cultured Vegetable Starter Or Body Ecology Starter Culture and salt as indicated by instructions for the specific culture you are [...]
Ingredients: 1 leek, white and light green parts only 2 celery stalks, coarsely chopped 1 large carrot, coarsely chopped 1 small onion, coarsely chopped 1 clove garlic 1/4 cup olive oil, plus more for drizzling sea salt 6 cups water or stock 2 teaspoons tomato puree 1 1/2 cup farro 3 bunches kale, stemmed and [...]
When you seethe, which is a great way to cook potatoes and root vegetables, you combine a liquid with butter and oil and cook until the liquid disappears. It leaves the vegetable - as you will see with these carrots - imbued with flavor. Ingredients: 1 pound carrots, cut into thin coins 1 cup orange [...]
Ingredients: 2 cups shredded carrots 1¼ cups whole wheat flour 2 teaspoons baking powder ½ teaspoon cinnamon ¼ teaspoon ground ginger 1/8 teaspoon each freshly ground nutmeg and cloves ½ teaspoon sea salt 2 large eggs 1 cup plus 2 tablespoons milk or milk substitute 2 tablespoons melted butter 2 tablespoons light brown sugar 1 [...]
Ingredients: 2 tablespoons olive oil 2 medium beets, roasted and cut into a small dice ¼ cup finely chopped green onion 1 cup water 1 tablespoon lime juice 1 teaspoon curry powder ½ teaspoon ground cumin ½ teaspoon sea salt ¼ teaspoon freshly ground pepper 2/3 cup whole wheat couscous 1 cup gated carrots ¼ [...]
Ingredients: 8 cups shredded cabbage 1 cup thinly vertically sliced green onion ½ cup grated carrot ½ cup chopped fresh cilantro 2 tablespoons olive oil 2 tablespoons brown mustard seeds 1 tablespoon cumin seeds 1 large garlic clove, minced ½ jalapeno, ribs and seeds removed, finely minced ¼ cup white wine vinegar 1½ teaspoons sweetener [...]
Ingredients: 3 cups apple cider 2 tablespoons each - honey and butter ½ teaspoon cinnamon 4 cups julienned carrots (matchsticks) Directions: 1. In a large saucepan, bring 3 cups of cider to a boil over high heat. Add the honey and cinnamon. Cook, stirring frequently, for about 7 minutes to thicken the sauce. 2. Stir [...]