Ingredients: 2 pears, cored and cut into lengthwise slices juice of 1 lemon 1 head fennel, trimmed and quartered 1½ tablespoons olive oil ½ cup walnuts sea salt to taste 6 radishes, thinly sliced 1 large bunch of arugula freshly ground pepper to taste 8 sprigs tarragon (optional) VINAIGRETTE 1 teaspoon dry mustard pinch of [...]
Thank you to Chef Crystal, a former Bauman College student, for this recipe. Ingredients: 1 cup boiling water 1 teaspoon dried thyme 1 teaspoon dried oregano ¼ cup ground flax seed 1 cup almonds, roasted 1 clove garlic, smashed and coarsely chopped 1 cup chopped kale 1 cup chopped chard 1 cup packed arugula 3 [...]
Ingredients: 1 celeriac (celery root) 3 tablespoons olive oil ¾ teaspoon sea salt, divided ¼ teaspoon freshly ground black pepper 1 love garlic 4 teaspoons sherry vinegar or your choice 1 tablespoon Dijon mustard 8 cups arugula, stems trimmed 3 cups mizuna 1/3 cup dried cranberries Directions: 1. Preheat oven to 450 degrees. 2. Cut [...]
Ingredients: 1 lb. Yukon gold potatoes, scrubbed and cut into 1-inch chunks 3 tablespoons olive oil, divided ½ teaspoon dried thyme ½ teaspoon sea salt, divided ½ teaspoon freshly ground black pepper, divided 6 cups kale, stems removed, torn onto bite-size pieces 3 tablespoons apple cider vinegar 3 tablespoon crumbled blue cheese 2 tablespoons minced [...]
Ingredients: 2 pounds parsnips 1 pound carrots 3 tablespoons olive oil 1 teaspoon sea salt 1 teaspoon freshly ground black pepper 2 tablespoons minced fresh parsley 1-2 sprigs fresh thyme balsamic vinegar, to taste lemon juice, to taste enough arugula for a salad Directions: 1. Preheat oven to 425 degrees F. 2. Slice the parsnips [...]
Ingredients: 3 cups mizuna 3 cups arugula 6 radishes, sliced thinly ¼ cup toasted pumpkin seeds 2 tablespoons dried cranberries ¼ cup chopped fresh herbs; such as cilantro, flat-leafed parsley, mint, and basil Dressing: 4 tablespoons olive oil juice of ½ lemon 1 clove garlic, crushed sea salt and pepper to taste Directions: 1. Wash [...]
Ingredients: ¼ cup currants 2 apples, cored and very thinly sliced 3 cups packed arugula ½ cup walnut halves (or pieces), toasted 1/3 cup walnut oil (you can substitute olive oil, but the flavor will not be as vibrant) ¼ teaspoon red wine vinegar sea salt and freshly ground black pepper Directions: 1. Set the [...]
Ingredients: 1 large bunch broccoli, separated into spears ½ cup water 1 tablespoon plus 1 teaspoon olive oil 5 cloves garlic, minced ¼ teaspoon red pepper flakes 1½ teaspoons grated lemon zest ¾ teaspoon sea salt 2 cups shredded arugula 2 tablespoons fresh lemon juice Directions: 1. Trim off the tough bottoms of the spears. [...]
The roasted tomatoes and onions in this dish take quinoa to another level of goodness! Remember to use the juices from the roasting pan in the salad for extra flavor. This salad is so refreshing – I hope you enjoy it as much as I do! Ingredients: For the Salad: 1 red onion, thinly sliced [...]
Ingredients: 1 tablespoon olive oil 1 tablespoon minced garlic (2 cloves) 2 cups heavy cream 3 lemons sea salt and pepper to taste 1 pound dried fusilli pasta 2 bunches arugula, or 1 bunch of kale and 1 bunch arugula, stems removed and leaves cut into bite-sized pieces ½ cup freshly grated Parmesan cheese 1 [...]