Ingredients: 1½ lbs boned, skinned organic chicken breast, halved lengthwise (optional) 1 tablespoon plus ¼ cup olive oil 1 teaspoon each sea salt and freshly ground pepper, divided 1 large bunch kale, stems removed, leaves cut into bite-sized pieces 3 tablespoons tahini (sesame paste) zest and juice of 1 Meyer lemon 1 green garlic clove, [...]
Ingredients: 6 medium beets, scrubbed and cooked until tender 3 tablespoons butter 3 shallots, minced 2 apples, cored and thinly sliced 1 tablespoon sweetener (optional) sea salt and freshly ground pepper 1/3 cup apple cider vinegar ½ cup toasted walnuts, coarsely chopped Directions: When the beets are cool enough to handle, slip the skins off [...]
Ingredients: 3 tablespoons butter or oil 1 small onion, chopped 2 ribs celery, chopped 1 pound turnips, peeled and chopped 2 small apples, cored and chopped 1 tablespoon curry powder ¼ cup chopped fresh parsley 4 cup low-sodium chicken stock or your own 1/3 cup raw rice of choice Sea salt freshly ground pepper, to [...]
Ingredients: 2 teaspoons olive oil 1 large onion, diced 1 clove garlic, minced 4 apples cored, peeled (optional), and diced 1/3 cup water 1 teaspoon dried sage, crumbled 1/8 teaspoon each freshly ground pepper, and sea salt, or to taste 2 tablespoons honey 1 tablespoon fresh lemon juice Directions: In a large saucepan, heat the [...]
Ingredients: 1 tablespoon olive oil ½ cup chopped onion 1 teaspoon peeled, freshly grated ginger 1½ teaspoons curry powder ½ teaspoon turmeric 3 cups chopped cauliflower (small pieces) ½ cup cored and chopped apple 2 cups reduced-sodium chicken stock (or your own) 1 cup peeled, thinly sliced russet potatoes 1 teaspoon sea salt 1 cup [...]
Ingredients: 1 medium apple 3 tablespoons fresh lemon juice 1 small ripe avocado 3 tablespoons olive oil 2 cups thickly sliced onion rings 1½ teaspoons cumin seeds 1 bunch chard, stems cut into thin slices, leaves cut into bite-sized pieces ½ teaspoon sea salt freshly ground pepper Directions: Cut the apple into thin slices onto [...]
Ingredients: 1/3 cup mustard vinaigrette (recipe follows) 1 celery root (celeriac), peeled, and sliced into 1/8-inch rounds 1 large apple, quartered and cored, and sliced into slivers Directions: Make the vinaigrette. Stack the slices of celery root and cut them into long, thin julienne strips. Drop the celery root into a large pot of boiling [...]
Ingredients: 2 tablespoons butter 2 cups peeled, chopped turnip 1 cup EACH chopped apple and peeled parsnips 1 cup chopped onion ½ cup peeled, chopped celery root (celeriac) 2 cloves garlic, minced 2 cups chicken stock 1 cup half-n-half or coconut milk 1 tablespoon chopped fresh thyme leaves Freshly ground pepper and sea salt to [...]
Ingredients: ½ cup pine nuts, toasted sea salt 1 head frisee 1 fennel bulb, top removed, bulb halved and cut into very thin slices 2 small apples, cored and thinly sliced 1 small pomegranate 1/3 cup fresh mint leaves, torn into small pieces 3 scallions, including all the greens, thinly sliced 5 tablespoons olive oil [...]
Ingredients: 2 eggs ¾ cup sugar of choice ¼ flour 2 teaspoons baking powder ¼ teaspoon sea salt 2 teaspoons vanilla 1 cup coarsely chopped apples 1 cup toasted pecans 1 teaspoon fresh lemon juice ½ pint heavy cream 2 tablespoons maple syrup 8 pecan halves, toasted Directions: Preheat oven to 325 degrees. In a [...]