Ingredients: 1 large head broccoli, cut into florets, stems peeled and cut into bite-size pieces 4 tablespoons unsalted butter ½ cup fresh lemon juice ½ cup fine dry breadcrumbs Good pinch each of: minced parsley, chives, sweet basil, oregano, and paprika 1/3 cup roasted slivered almonds Sea salt and freshly ground black pepper Directions: 1. [...]
In Sweden, an egg yolk and a few tablespoons of thick cream are whisked in at the end to enrich the broth, but I prefer these delightful flavors unmasked. Ingredients: 2-3 tablespoons unsalted butter or nut oil 3 carrots, coarsely grated 1 small leek, white and tender greens, trimmed, slit and rinsed, thinly sliced 2 [...]
Ingredients: 1¼ pounds celery root (about 1 large), peeled and cut into ½-inch pieces 2 cloves garlic, peeled 1 tablespoon olive oil 3 cups thinly sliced, stemmed kale ¼ teaspoon sea salt, divided ½ cup milk or milk alternative 2 tablespoons butter, cut into pieces ¼ teaspoon freshly ground pepper 1 tablespoon chopped parsley Directions: [...]
Ingredients: 1 lemon ½ cup sweetener of choice 1 cup buttermilk 1/3 cup sunflower oil 1 large egg 1 teaspoon vanilla extract 1 cup whole-wheat pastry flour 1 cup all-purpose or brown rice flour 1 teaspoons baking soda 2 teaspoons baking powder ¼ teaspoon sea salt 1½ cups fresh or frozen raspberries Directions: 1. Preheat [...]
Ingredients: 1-2 leeks, cut in half lengthwise, rinsed well, then cut into thin half moons 3 tablespoons olive oil 2 tablespoons red wine vinegar 1 teaspoon Dijon mustard 1 teaspoon honey Sea salt and freshly ground black pepper Sprigs of fresh parsley to garnish For Croustades: 9 ounces potatoes, grated 9 ounces carrots, grated 12 [...]
Ingredients: 2 bunches radishes, with greens attached 2 tablespoons olive oil, divided 1 tablespoon malt vinegar ¼ teaspoon flaky salt, such as Maldon Directions: 1. Preheat oven to 375 degrees F. 2. Cut greens off radishes and trim stems. Wash and dry the greens and radishes separately. Toss the radishes with 1 tablespoon oil and [...]
Adapted from Kripalu Cookbook Ingredients: 2½ cups cubed turnips 2 tablespoons olive oil 2½ cups sliced onions 1 teaspoon paprika 1 teaspoon diced garlic ¼ teaspoon freshly ground pepper ½ teaspoon sea salt 4 cups stemmed and washed chopped kale 3 cups stemmed and washed chopped chard ½ cup water 1 tablespoon red wine vinegar [...]
A big Thank-you to Rebecca Katz for this amazing and delicious recipe! Ingredients: ¾ teaspoons sea salt 2 bunches broccoli, cut into florets and stems peeled and cut into chunks 2 tablespoons olive oil 1 cup chopped onion 2 cloves garlic, minced 1/8 teaspoon red pepper flakes 1 bunch kale, stemmed and chopped into small [...]
A wonderful fresh salad using veggies as noodles. Ingredients: For the salad: 2-6 carrots, depending on their size, spiral-ized or cut into thin strips (you can also use a vegetable peeler to make the strips) ½ medium cabbage cut into thin strips 2 summer squash spiral-ized or cut into thin strips 4 small turnips or [...]
This beautifully colored dish uses riced cauliflower in place of arborio rice to create the risotto. Ingredients: 1 large head cauliflower 1 tablespoon coconut oil ½ teaspoon sea salt 2 tablespoons nutritional yeast ½ cup cooked beet, rough chop 1 onion finely diced 4 cloves garlic, crushed ½ cup low-sodium vegetable broth Freshly ground black [...]