Ingredients: ¼ cup walnuts, lightly toasted 1 pound summer squash, cut into julienne with a knife or mandoline 2 tablespoons olive oil sea salt fresh ground black [pepper 3 tablespoons fresh chopped marjoram, basil, or parsley Optional - ¾ pound fedelini (or your choice of pasta) Parmesan cheese Directions: 1. Preheat oven to 350 degrees [...]
Ingredients: 1 tablespoon coconut oil, ghee, or butter 1 head cauliflower, chopped 4 cups carrots, chopped 1 large onion, chopped 3 tablespoons fresh tarragon, chopped or 1 tablespoon dried Water to cover Sea salt Directions: 1. In a soup pot, melt the coconut oil then add the tarragon if using dried. 2. Add onion, sautéing [...]
This is nice when served with a simple fresh tomato sauce. Click here for sauce recipe. Ingredients: 1 cup buckwheat, cooked in 3 cups water with ¼ teaspoon sea salt for 45 minutes, covered. 1-2 tablespoons coconut oil 1 medium onion, chopped 4 cloves garlic, minced 4 stalks celery, diced 1 sweet red pepper, seeds [...]
Great with pasta or over Vegetarian Kasha Meatloaf, this sauce can also be used as a base for tomato soup, too. Ingredients: 8 large tomatoes, or more, stems removed 4-8 cloves garlic, unpeeled Olive oil balsamic vinegar Fresh thyme leaves, about 6-stems or more 1 very large red onion, halved and sliced into slices Directions: [...]
Ingredients: 1 medium head radicchio ½ head Savoy or regular cabbage ice water ½ bunch kale or chard Dressing: 2 teaspoons fennel seeds 3 tablespoons honey 3 tablespoons champagne vinegar ( or any light vinegar) ½ cup olive oil sea salt and freshly ground pepper Directions: 1. Cut the radicchio into 4 wedges through the [...]
Ingredients: 6 large sweet peppers of choice 1 tablespoon olive oil 4 cups chopped onions 1 cup chopped carrots (peeled, optional) ½ cup diced celery 4 cups water or stock 3 cups peeled (optional) potatoes, finely chopped 1 teaspoon sea salt 2 bay leaves sea salt and freshly ground pepper to taste Freshly grated Parmesan [...]
Harvest Festival: Pumpkin Patch and Apple Bash at Live Earth Farm Celebrate the Harvest at Live Earth Farm on Saturday, October 24th, from 2pm to dark. The Live Earth Farm Discovery Program hosts this family friendly farm event to promote healthy food choices for the body, the community and the environment. The Pumpkin Patch and [...]
The 2015 Summer Day Camps with Live Earth Farm Discovery Program were a great success! Almost 100 children attended our five weeks of camp this year. More than ever! We also exceeded all prior years' scholarship generosity, thanks in part to two generous grants from two local family foundations. These grants additionally helped to fund [...]
Ingredients: 2 tablespoons olive oil 1½ cups chopped onions 1 tablespoon minced fresh chilies, seeds removed for a milder “hot” 1 tablespoon grated fresh ginger dash of sea salt 1 teaspoon turmeric 1 teaspoon ground cumin 1 teaspoon ground coriander ½ teaspoon ground cinnamon 2 cups cubed potatoes 4 cups cauliflower florets (about 1 medium [...]
Ingredients: Salad: 3 cups shredded cabbage ¾ cup red onion, thinly sliced ¼ teaspoon sea salt ¼ cup almonds toasted and chopped ½ cup grated carrots ¼ cup diagonally sliced scallions ¼ cup cilantro, chopped ½ teaspoon sesame seeds Dressing: 1½ tablespoons rice vinegar ½ tablespoon lime juice, plus more to taste 2 tablespoons tamari [...]
