Ingredients: 1 pound green beans, trimmed 24 long, thin slices of sweet pepper 8 long, thin scallions or green onions 2 tablespoons butter 2 cloves garlic, peeled 1 tablespoon olive oil ¼ teaspoon flaked sea salt freshly ground pepper, to taste Directions: 1. Bring 1-inch of water to a boil in a large pan fitted [...]
Much thanks to Karen Haralson for such a delicious recipe! Ingredients: 6 sweet peppers 2½ cups cooked warm brown basmati rice 1 yellow onion, finely chopped 3 cloves garlic, minced 3 tablespoons olive oil 4 cups mushrooms, chopped 2 carrots, grated ½ cup fresh basil, torn ¼ cup fresh parsley, chopped ¾ cup walnuts, toasted [...]
This is a very popular dish in Israel, with unknown origins. It has dozens of variations, traditionally consisting of tomato sauce and eggs, it varies in vegetables and levels of spiciness. It is a great, nourishing meal that is easy to prepare and can be served any time of the day. Ingredients: 3 tablespoons olive [...]
Ingredients: 2 largish red onions, sliced thinly into half-moons ¼ cup olive oil sea salt 3 cloves garlic, crushed 6 anchovy filets, chopped 6 sweet peppers, cut into ½-inch wide slices 4 tomatoes, copped ½-¾ teaspoons dried oregano, crumbled freshly ground black pepper Directions: 1. Put the onions and oil in a large saucepan over [...]
Ingredients: 1 tablespoon olive oil 1 large red onion, diced 1 large pepper, cut into ½-inch chunks 3 cloves garlic, minced ¾ pound small red potatoes, cut into 1-inch chunks ¾ cups water or stock 1 pound summer squash, halved and cut lengthwise into ½-inch slices 2 cups chopped tomatoes 1¾ cups cooked black beans, [...]
Ingredients: 3 tablespoons flour of choice ½ teaspoon sea salt ½ teaspoon thyme ¼ teaspoon cayenne pepper 1½ cups milk or milk substitute 1 cup finely diced sweet pepper ¼ cup shredded sharp cheddar cheese ¼ cup Parmesan cheese 2 scallions, minced 2 teaspoons Dijon mustard 1 head cauliflower, cut into small florets Directions: 1. [...]
You can grill or broil the peppers and tomatoes. The timing is about the same. Ingredients: 2 sweet red peppers, halved lengthwise, seeded 2-3 Padron peppers, halved lengthwise, seeded 2 jalapeno peppers, halved lengthwise, seeded 2 pounds tomatoes 1 small red onion, finely chopped ½ cup chopped fresh mint or cilantro 3 tablespoon red wine [...]
Once made, you can use these in salads and sandwiches; chop or thinly slice and add to just cooked pasta (along with some Broccoli Piccata); or layer small pieces on crackers with chevre or other mild soft cheese for a terrific snack or hor d'oeuvre. Ingredients: 4 large sweet red peppers, cut into lengthwise pieces, [...]
Ingredients: 2 teaspoons olive oil 1 small red onion, finely chopped 3 cloves garlic, minced 1 large red pepper (or 2 small), cut into ½-inch squares 2-3 tomatoes, cut into bite-sized pieces 8 cups packed spinach leaves ½ teaspoon sea salt ¼ teaspoon herb of choice for seasoning Directions: 1. In a large skillet, heat [...]
The roasted tomatoes and onions in this dish take quinoa to another level of goodness! Remember to use the juices from the roasting pan in the salad for extra flavor. This salad is so refreshing – I hope you enjoy it as much as I do! Ingredients: For the Salad: 1 red onion, thinly sliced [...]