Ingredients: 2 teaspoons olive oil 1 onion, sliced and separated into rings 1 shallot, sliced 3 cups kale, stems removed and leaves shredded 1 cup chicken stock or stock of choice 2 cups cooked spaghetti (I like to use brown rice or quinoa spaghetti) freshly grated cheese of choice (Asiago, Romano, Parmesan…) Directions: 1. Heat [...]
This is a basic recipe to which you can add other vegetables beyond those in the ingredients list - I add thin slices of summer squash and thinly sliced carrots, and sometimes even kale leaves that have been de-stemmed and torn into bite-sized pieces. Ingredients: 1 medium potato, or 2 small, cut into small dice [...]
Ingredients: 1 cup green lentils 6 cups cold water 1 clove garlic 1 bay leaf 1 small onion, peeled and studded with 2 cloves 1 tablespoon olive oil 1 red onion, finely sliced 2 cloves garlic, crushed 1 tablespoon fresh thyme leaves 2 cups Napa cabbage, finely shredded finely grated rind and juice of 1 [...]
Ingredients: 1 bunch radishes 1 small onion, sliced 2-3 cloves garlic, crushed 3 small green chilies, crushed 1 pinch of turmeric powder oil for sauté a pinch of mustard seeds a sprig curry leaves (optional) sea salt to taste roll all of the radish leaves together and slice into “ribbons” Directions: In a pan, add [...]
Ingredients: 6 beets, roasted 1/3 cup freshly grated radish, or more to taste 1 small onion, minced 3 tablespoons olive oil 1 tablespoons apple cider vinegar sea salt and pepper to taste 2 tablespoons minced parsley DIRECTIONS: 1. Place the beets in a baking dish, cover tightly and roast in oven at 400 degrees until [...]
Got leeks piling up? Are they weighing on your conscience 'cuz you're not getting around to using them? Need a nuclear option? As Rebecca's recipes will attest, there are plenty of ways to use them, but when you find yourself with a backlog, sometimes you have to take decisive action to reduce the population, as [...]
Roasting and caramelizing onions brings out their natural sweetness. Onions, like other foods in the allium family, are helpful in promoting heart health. INGREDIENTS Onions: 1 tablespoon ghee or coconut oil, melted ½ teaspoon sea salt ½ teaspoon black pepper 3 medium yellow onions, trimmed and cut into ¼ -inch sauté slices 6 medium shallots, [...]
Makes 8 or more servings Yes, another cole slaw! I am particularly fond of this one, so I am sharing ... 1 large head cabbage, quartered, cored, and shredded 2 cups yellow onions, peeled and sliced paper-thin 1/4 cup sweetener (or to your taste) 1/4 cup mild honey 2 teaspoons firmly packed brown sugar 1 [...]
Serves 6 - 8 There is no chicken meat in this soup, only chicken stock. You can use vegetable stock instead if you like. You can also substitute kale for the chard; just remember that kale requires longer cooking times. In this recipe, the Lacinato kale would work better than the Red Russian. 2 bunches [...]
Adapted from Alice Waters The Art of Simple Food Makes about 3 quarts: 4-6 servings Heat in a heavy-bottomed soup pot: 1/4 cup olive oil Add and cook, stirring often, over medium heat: 1 large onion, sliced fine a pinch of saffron threads 1 teaspoon cumin seeds 1 teaspoon coriander seeds 1/4 teaspoon tumeric 1 [...]
