fava beans – Page 2 – Live Earth Farm

Fava Beans with Pecorino

Ingredients: 4 pounds fava beans 3 tablespoons olive oil 2 tablespoons lemon juice 1 bulb green garlic, minced 1 tablespoon chopped fresh flat-leaf parsley ½ teaspoon lemon zest sea salt and pepper to taste Wedge of pecorino cheese, about 3 ounces 6 lemon wedges Directions: 1. Shell the fava beans. Bring a large pot of [...]

Fava Beans with Polenta

Ingredients: 1 cup polenta or coarse ground cornmeal 3 cups water or stock 1 teaspoon sea salt 2 tablespoons butter, divided ¼ cup Parmesan grated, plus more for garnish 1 pound fava beans, in their pod 1 bunch asparagus (optional), trim into ½-inch pieces and discard the bottoms 1 tablespoon butter 1 clove garlic, minced [...]