Sweet Pepper Soup

Ingredients: 6 large sweet peppers of choice 1 tablespoon olive oil 4 cups chopped onions 1 cup chopped carrots (peeled, optional) ½ cup diced celery 4 cups water or stock 3 cups peeled (optional) potatoes, finely chopped 1 teaspoon sea salt 2 bay leaves sea salt and freshly ground pepper to taste Freshly grated Parmesan [...]

By |2015-10-13T14:12:33-07:00October 13th, 2015|Recipes|Comments Off on Sweet Pepper Soup

African-Style Quinoa Stew

Ingredients: 1 tablespoon coconut oil 1 large leek, sliced in half-moons 1 large onion, diced and caramelized 4 cloves garlic, minced 1 jalapeno, minced 2 medium celery stalks, diced 2 medium carrot, diced 1 large garnet yam, peeled and cubed 2 cups tomatoes, pulsed to a chunky puree in a food processor ¾ teaspoon dried [...]

By |2015-09-01T14:07:22-07:00September 1st, 2015|Recipes|Comments Off on African-Style Quinoa Stew

Spicy Carrot Peanut Soup

Ingredients: 1 tablespoon oil 1 large onion, thinly sliced (about 2 cups) 2 pounds carrots, thinly sliced (about 6 cups) 1 celery stalk, thinly sliced 1 teaspoon sea salt 1 teaspoon Chinese chili paste 6 cups water or stock of choice 2 tablespoons peanut butter (I like more…) 3 tablespoons soy sauce 2 tablespoons fresh [...]

By |2015-08-18T14:33:21-07:00August 18th, 2015|Recipes|Comments Off on Spicy Carrot Peanut Soup

Celery Victor

Victor Hirtzler, chef de cuisine, at San Francisco’s elegant St. Francis Hotel first introduced this winning salad in 1919. Ingredients: 3 bunches celery About 1½ cups chicken broth Herb bouquet of 1 bay leaf, 4 fresh parsley leaves, and celery leaves (tied together) Salt and freshly ground black pepper 3 tablespoons tarragon vinegar ½ cup [...]

By |2015-08-11T14:01:06-07:00August 11th, 2015|Recipes|Comments Off on Celery Victor

Kale Salad with Celery and Carrots

Ingredients: 1 cup julienned carrots 1 cup sliced celery 3 tablespoons olive oil juice of 1 lemon sea salt and freshly ground pepper, to taste 10 radishes, halved 1/2 cup cooked chickpeas 6 cups bite-size pieces of kale leaves, stems removed 1/2 cup fresh mint leaves 1/2 cup fresh parsley leaves 2 tablespoons crumbled feta [...]

By |2015-06-30T14:40:38-07:00June 30th, 2015|Recipes|Comments Off on Kale Salad with Celery and Carrots

Celery Salad

Ingredients: 4 celery ribs 1/2 cup walnuts 2 apricots or plums 1/3 cup feta cheese, cubed 2 tablespoons finely chopped fresh cilantro 1-2 tablespoons lemon juice, or to taste sea salt and freshly ground pepper Directions: 1. Thinly slice the celery and rough chop the walnuts, and place in a serving bowl. 2. Pit the [...]

By |2015-06-30T14:40:12-07:00June 30th, 2015|Recipes|Comments Off on Celery Salad

Beet, Apple, Arugula Salad with Walnuts and Curry Vinaigrette

Ingredients: Curry Vinaigrette (recipe below) 1 pound beets 6 scallions. minced lemon juice or red wine vinegar, to taste 1/2 cup currants 1 bunch arugula, washed 2 firm apples, sweet or tart, as you prefer 1 celery heart, sliced into pieces 1/4-inch 3/4 cup walnuts, chopped Directions: Prepare the vinaigrette and set aside. Preheat the [...]

By |2015-06-09T09:23:25-07:00June 9th, 2015|Recipes|Comments Off on Beet, Apple, Arugula Salad with Walnuts and Curry Vinaigrette

Broccoli and Rice Soup

Ingredients: 2 cups thinly sliced onions 1 tablespoon olive oil 1 bunch broccoli, cut into florets and stalks peeled and sliced thinly 1 cup diced carrots 4 celery stalk with leaves, chopped (about 2 cups) ½ cup Arborio rice or other rice of choice 8 cups stock of choice 1 bay leaf sea salt and [...]

By |2015-05-29T15:11:36-07:00May 29th, 2015|Recipes|Comments Off on Broccoli and Rice Soup

Curried Turnip and Apple Soup

Ingredients: 3 tablespoons butter or oil 1 small onion, chopped 2 ribs celery, chopped 1 pound turnips, peeled and chopped 2 small apples, cored and chopped 1 tablespoon curry powder ¼ cup chopped fresh parsley 4 cup low-sodium chicken stock or your own 1/3 cup raw rice of choice Sea salt freshly ground pepper, to [...]

By |2015-02-05T12:37:53-08:00February 3rd, 2015|Recipes|Comments Off on Curried Turnip and Apple Soup

Green Garlic and Cabbage Soup

Ingredients: 5 tablespoons minced green garlic (or more, to taste) 2 tablespoons peanut oil 6 cups light stock or water 4-5 teaspoons soy sauce 1 scant teaspoon sea salt 3 cup coarsely shredded cabbage 2 medium carrots or parsnips, cut on the diagonal, 1-inch lengths 2-3 small turnips, peeled and chopped (optional) 1 stalk celery, [...]

By |2015-02-05T12:37:39-08:00February 3rd, 2015|Recipes|Comments Off on Green Garlic and Cabbage Soup
Go to Top