Ingredients: 1 cup julienned carrots 1 cup sliced celery 3 tablespoons olive oil juice of 1 lemon sea salt and freshly ground pepper, to taste 10 radishes, halved 1/2 cup cooked chickpeas 6 cups bite-size pieces of kale leaves, stems removed 1/2 cup fresh mint leaves 1/2 cup fresh parsley leaves 2 tablespoons crumbled feta [...]
Ingredients: 2 teaspoons sesame oil 3 cups carrots, thinly sliced or into matchsticks 1 teaspoon sea salt 2 tablespoons unseasoned rice vinegar 2 tablespoons honey 2 teaspoons tahini 1 large clove garlic or green garlic with the tender greens, minced 1 teaspoon olive oil 3 cups chopped onion 6 cups chopped chard Freshly ground pepper [...]
Ingredients: 2 cups thinly sliced onions 1 tablespoon olive oil 1 bunch broccoli, cut into florets and stalks peeled and sliced thinly 1 cup diced carrots 4 celery stalk with leaves, chopped (about 2 cups) ½ cup Arborio rice or other rice of choice 8 cups stock of choice 1 bay leaf sea salt and [...]
Ingredients: 1 tablespoon olive oil 1 medium onion, diced (1 cup) 1 teaspoon plus 1 pinch sea salt 2 tablespoons minced fresh ginger 1 Tablespoon curry powder 1 pinch cayenne pepper 4 large carrots, cut into ¼-inch rounds 1 ripe banana, peeled and sliced 1 13.5 ounces coconut milk 2½ tablespoons fresh lime juice Directions: [...]
Ingredients: 2 tablespoons finely chopped tarragon 5 tablespoons olive oil ¼ cup lemon juice freshly ground pepper, to taste ½ teaspoon sea salt 1 teaspoon whole-grain mustard 2 large beets, shredded 3 large carrots, shredded Lettuce, leaves separated and torn Directions: Whisk the oil, lemon juice, chopped tarragon, mustard, pepper, and ½ teaspoon sea salt [...]
Ingredients: 4 large carrots, scrubbed, cut into 1-inch chunks 3 large Yukon gold potatoes, cut into 1-inch chunks 3 large beets, peeled and cut into 1-inch chunks 2 large shallots, peeled and coarsely chopped ½ cup olive oil 2 tablespoons fresh orange juice 1 teaspoon orange zest 2 tablespoons Za’tar spice 1 teaspoon sea salt [...]
PARSLIED CARROTS Ingredients: 6 large carrots, sliced into rounds 2 tablespoons finely diced spring onions, or more to taste 2 tablespoons butter 2 tablespoons parsley, freshly chopped 1 teaspoon lemon juice sea salt to taste paprika to taste freshly ground pepper, to taste Directions: Steam the carrots until tender. Rinse them in cold water to [...]
Ingredients: 1 dried shitake mushroom Sauce: 2 tablespoons shoyu (soy sauce) 8 tablespoons water or soaking water from the shitake mushroom 1-inch piece of fresh ginger, finely minced 1 plus teaspoon fresh Meyer lemon juice, to taste Vegetables: 1-2 tablespoons miso of choice 1 slash of toasted sesame seed oil 1-2 teaspoons hoisin sauce (optional) [...]
Ingredients: 6 small kohlrabi, peeled and cut into matchsticks 3 medium carrots, cut into matchsticks ½ cup olive oil 2 tablespoons fresh lemon juice 2 tablespoons sherry vinegar 1 teaspoon sweetener 1 tablespoon capers, rinsed and drained ½ teaspoon thyme sea salt and freshly ground pepper Directions: Cook the kohlrabi and carrot in boiling water [...]
Ingredients: 1 pound carrots 2 tablespoons olive oil 1 small onion, finely chopped 1 garlic clove, crushed 1 teaspoon coriander seeds, crushed 1 teaspoon ground coriander 3¼ cups vegetable stock sea salt and pepper to taste 1/3 cup dark raisins, chopped 1-3 tablespoons chopped fresh cilantro SESAME CROUTONS 1 thick slice bread 1 tablespoon butter [...]