Ingredients: 2 tablespoons tamari 2 tablespoons vinegar 1½ tablespoons mild honey 1 tablespoon cornstarch or arrowroot 1 tablespoon toasted sesame oil 1 tablespoon sesame oil ½-1 teaspoon red pepper flakes (to your taste) 1 tablespoon miso (optional) 1 bunch Napa cabbage, sliced crosswise into 2-inch pieces 2-3 cups hot, cooked grains such as millet, brown [...]
Ingredients: 2 tablespoons coconut oil 1 spring onion, diced 2 large cloves garlic, minced and divided 2½ cups vegetable stock, divided 1 cup red lentils 2 cups spinach or kale, chopped very small 1 cup fresh or frozen peas ½ cup basil leaves 2 tablespoons olive oil ½ lemon juiced 16 large Napa or Savoy [...]
Ingredients: 2½ tablespoons olive oil 1 tablespoon orange juice 2 teaspoons white-wine vinegar ½ teaspoon sea salt ¼ teaspoon cinnamon ¼ teaspoon ground cumin 3 cups shredded carrots (3-4 medium) 1 cup chopped cabbage 1 large crisp apple, chopped 1 cup sprouts ½ cup fresh cilantro leaves 3 tablespoons sunflower seeds, lightly toasted freshly ground [...]
Ingredients: The Salad: ½ cup skinned raw peanuts 1 teaspoon peanut oil 1 large carrot 4 cups thinly sliced Napa cabbage 2 cups slivered lettuce leaves 3 scallions, including greens, finely sliced diagonally ¼ cup chopped cilantro 2 tablespoons chopped mint leaves 2 tablespoons torn basil leaves The Dressing: ½ jalapeno chili, finely diced (remove [...]
Ingredients: CABBAGE ½ medium cabbage, outer leaves removed 1 tablespoon olive oil sea salt freshly ground black pepper VINAIGRETTE 2 teaspoons Dijon mustard 2 teaspoons white balsamic or white-wine vinegar 1 teaspoon lemon juice ¼ teaspoon freshly ground black pepper 1/8 teaspoon salt 3 tablespoons minced fresh chives 2 tablespoon olive oil Directions: Preheat oven [...]
Ingredients: 1 cup dried cannellini beans, soaked for 4 hours or overnight 1 large onion, finely diced 2 leeks, white part only, diced 1 bunch kale, stems removed and slivered 1 small cabbage, quartered and cored, and chopped 2 plump garlic cloves minced with a pinch of salt ½ cup chopped parsley 2 tablespoons olive [...]
Ingredients: For the salad: ½ cup roasted pumpkin seeds 1 teaspoon Bragg’s amino acids (or tamari soy sauce) 1 large red bell pepper, stemmed, seeded, and cut into ½-0inch slices 1 large leek, cut into 1-inch pieces 3 tablespoons ghee or unsalted butter 1 bunch lettuce, torn into bite-size pieces 1 cup julienned radishes 1 [...]
Ingredients: 1 head cabbage, cut lengthwise into 4 pieces, then cut into ¼-inch strips 1 onion, sliced ½ cup peas, fresh or frozen ½ jar crushed tomatoes 5 tablespoons olive oil 3 tablespoons rice vinegar 1 tablespoon ume vinegar or sea salt to taste ½ cup roasted walnuts Directions: 1. Steam the cabbage in a [...]
Ingredients: 1½ cups dried chickpeas 4 cloves garlic, 2 unpeeled and 2 peeled and minced 1 fresh rosemary sprig 6-7 cups water or stock of choice 2 tablespoons olive oil 1 cabbage, cored and thinly sliced 1 teaspoon sea salt, or more to taste Coarsely ground black pepper Directions: 1. Rinse chickpeas and remove any [...]
Ingredients: ½ small head cabbage, thinly sliced 1 small celery root, peeled and julienned or grated 2 medium carrots, julienned or grated 6 medium radishes, julienned or grated 1½ teaspoons sea salt, or to taste 5 1/3 ounces fine cheddar cheese of choice 1 apple, julienned 1 cup loosely packed parsley leaves 2 tablespoons mild [...]