Ingredients: 10 ounces Brussels sprouts, trimmed ½ cup low-sodium chicken or vegetable stock 1 tablespoon honey ½ teaspoon caraway seeds 1 package frozen pearl onions 2 tablespoons lemon juice ¼ teaspoon sea salt 1/8 teaspoon freshly ground black pepper 1 teaspoon arrowroot or non-GMO cornstarch mixed with 2 teaspoons water Directions: Cut a small X [...]
Ingredients: 2 tablespoons olive oil 1 onion, halved then thinly sliced 1-3 cloves garlic, finely chopped 1 (1-inch) piece ginger root, peeled and cut into julienne strips 2 pounds Brussels sprouts, trimmed and shredded sea salt and cayenne pepper Directions: Heat a wok or heavy skillet until hot. Add oil and swirl to coat. Add [...]
Ingredients: 1 pound Brussels sprouts 1 tablespoon olive oil 1/3 cup minced shallots ½ teaspoon sea salt, divided (optional) 1/3 cup water ¼ cup mustard 2 tablespoons brown sugar (or sweetener of choice – sometimes I leave the sweetener out to create a savory flavor) Freshly ground pepper Directions: Cut base off a sprout with [...]
Ingredients: 6 Brussels sprouts, trimmed and sliced into ¼-inch strips 1½ tablespoons sesame or mustard oil ¼ teaspoon cumin seeds 3 cloves garlic, finely chopped 1 bunch scallions, including 2 inches of the green, chopped 1 small onion, quartered and thinly sliced ½ cup toasted cashews sea salt 2 tablespoons lime juice to taste Directions: [...]
Ingredients: 2 hickory-smoked pieces of bacon 3 large shallots, thinly sliced 2 pounds Brussels sprouts, trimmed and halved 1 cup water ½ teaspoon sea salt, divided ¼ teaspoon freshly ground black pepper oil 1 (2-ounce) piece of French baguette 3 tablespoons butter Directions: 1. Preheat the broiler. 2. Cook bacon in a large skillet over [...]
Walnuts provide healthy fats that are necessary for heart health. They are toasted on low heat to preserve their fats. Brussels sprouts are a nutrient-dense vegetable that is great for all-around health. Roasting the sprouts brings out their natural sweetness. Ingredients: Vinaigrette Dressing: 3 tablespoon white wine vinegar 2 tablespoons water 1 tablespoon Dijon mustard [...]
Ingredients: 6 cups trimmed Brussels sprouts 1 tablespoon olive oil, divided ½ teaspoon sea salt 1/8 teaspoon black pepper oil to coat 3 cloves garlic, thinly sliced 1 tablespoon fresh lemon juice Directions: 1. Preheat oven to 425 degrees. 2. Combine Brussels sprouts. 11/2 teaspoons oil, salt, and pepper. Place sprouts in a baking dish [...]
Ingredients: 1½ pounds Brussels sprouts, trimmed 1 tablespoon pine nuts (you can use walnuts or any other nut of your choice) 1 tablespoon butter ¼ cup chopped shallots 2 tablespoons dried currants 1 teaspoon fresh thyme leaves ¼ teaspoon each sea salt and pepper ½ cup chicken or vegetable stock Directions: 1. Separate sprouts into [...]
Ingredients: 2 tablespoons arrowroot or organic cornstarch ¼ cup water 1¾ cups chicken or vegetable stock 1 pound Brussels sprouts 2 teaspoons Dijon mustard 2 teaspoons lemon juice Directions: 1. Dissolve the arrowroot or cornstarch in water. Set aside. 2. In a medium saucepan over medium heat, bring the stock to a boil. Add the [...]
Rarely do I use bacon, but it is the holidays and I know some of you must like bacon - this is really yummy! Ingredients: ½ pound apple smoked sliced bacon (Corralitos Market has the best, in my opinion) ¼ cup butter 2/3 cups pine nuts 2 pounds Brussels sprouts, cored and shredded 3 green [...]