Ingredients: 2 cups thinly sliced onions 1 tablespoon olive oil 1 bunch broccoli, cut into florets and stalks peeled and sliced thinly 1 cup diced carrots 4 celery stalk with leaves, chopped (about 2 cups) ½ cup Arborio rice or other rice of choice 8 cups stock of choice 1 bay leaf sea salt and [...]
Ingredients: 2 pounds broccoli (or broccolini), stems removed, peeled and chopped, florets kept small sea salt 1 pound orechiette pasta ½ cup olive oil 7 cloves garlic, peeled and minced freshly ground black pepper Freshly grated pecorino romano Directions: Place broccoli and peeled stems in a deep saucepan and cover with cold, salted water. Bring [...]
Ingredients: 2 pounds broccoli or broccolini 2 tablespoons olive oil 2 tablespoons minced ginger 1-2 tablespoons chopped green garlic 1 6oz. can water chestnuts, drained well ¼ cup water 2 tablespoons tamari 1 tablespoon arrowroot or non-GMO cornstarch 1 teaspoon toasted sesame oil 1 teaspoon sweetener 2 tablespoons orange zest Directions: Cut the tops off [...]
Ingredients: 3 tablespoons olive oil, divided ½ cup whole almonds, chopped 3 large cloves garlic, chopped 1½ teaspoons smoky paprika sea salt 2 pounds broccolini, rinsed, stalks cut into 2-3-inch lengths 1/3 cup water 1-2 teaspoons sherry wine vinegar Directions: Heat 1 tablespoon olive oil in a heavy large skillet over medium-high heat. Add the [...]
Ingredients: 1 dried shitake mushroom Sauce: 2 tablespoons shoyu (soy sauce) 8 tablespoons water or soaking water from the shitake mushroom 1-inch piece of fresh ginger, finely minced 1 plus teaspoon fresh Meyer lemon juice, to taste Vegetables: 1-2 tablespoons miso of choice 1 slash of toasted sesame seed oil 1-2 teaspoons hoisin sauce (optional) [...]
Ingredients: ½ cup cooked chickpeas ¼ cup plain yogurt 2 cloves green garlic, minced, plus you can add some of the tender green stalks, if desired 2 tablespoons water 1 teaspoon olive oil 1 teaspoon Meyer lemon juice ¼ teaspoon ground cumin 1/8 teaspoon cayenne pepper or to taste 1/8 teaspoon sea salt or to [...]
Ingredients: 3-4 tablespoons green curry paste 1 cup coconut milk 1 big bunch of broccoli, chopped into bite-sized pieces, stems peeled and chopped 2-3 tablespoons peanut butter Directions: Heat a large saucepan on high heat. Add a few tablespoons of cream from the top of the coconut milk, or some oil, and the curry paste. [...]
Ingredients: 1 lb broccoli 1 large onion, halved and thinly sliced ½ cup low-sodium chicken or vegetable stock, or water 1 teaspoon dark sesame seed oil 1 teaspoon grated fresh ginger ¾ teaspoons arrowroot or non-GMO cornstarch 2 teaspoons water 1 tablespoon rice vinegar 1 tablespoon soy sauce Directions: Cut the florets off the broccoli [...]
Ingredients: 2 tablespoons olive oil 1 red onion, chopped 1 red sweet pepper, chopped 1 clove garlic, minced 1 teaspoon chopped fresh thyme 1/3 cup dry red wine 1 pound tomatoes (peeled optional), chopped 2/3 cup vegetable stock 1 tablespoon red wine vinegar 1 tablespoon brown sugar 2 and 2/3 cups chopped broccoli 2 tablespoons [...]
Ingredients: 1 tablespoon olive oil 1 red onion, finely diced 3 cloves garlic, minced 2½ cups vegetable broth 1½ tablespoons lemon juice 1 teaspoon dried tarragon 1 cup red quinoa 1 teaspoon sea salt, or to taste 1 bunch broccoli, end of stems trimmed 1 cup raw cashews Directions: Heat olive oil over medium heat [...]