Ingredients: The Soup: 3 tablespoons olive oil 3 leeks, white parts only, plus an inch of the green, chopped and rinsed pinch of saffron threads (optional) 3 medium to large carrots, diced 3 potatoes, chopped 3 zucchini or other summer squash, sliced into ½-inch rounds or chunks ¾ cup green beans, tipped and tailed and [...]
Ingredients: 8 eggs ½ cup heavy cream ½ teaspoon sea salt ¼ teaspoon freshly ground pepper 1/8 teaspoon freshly ground nutmeg 1 cup Oaxacan cheese (like mozzarella) 2 teaspoons fresh oregano leaves, or herb of choice, divided ½ cup onion, julienned ½ pound pardon peppers, stems removed ½ pound summer squash, cut into quarters or [...]
Ingredients: Topping: 3 tablespoon plus 1 teaspoon unsalted butter, cut into small pieces ½ cup flour of choice 5 teaspoons dry sweetener of choice ½ cup rolled oats 1½ tablespoons sunflower seeds 3 tablespoons pumpkin seeds 1½ tablespoons black sesame seeds 1 teaspoon water 1½ tablespoons honey Muffin: 2 cup plus 6 tablespoons flour of [...]
Ingredients: 1-2 pound beets scant 2/3 cups sunflower seeds 6 tablespoons maple syrup 4 tablespoons sherry vinegar 4 tablespoons olive oil 2 cloves garlic, minced 1¼ cups chard leaves, roughly chopped 2 ounces arugula, spinach, or chervil leaves sea salt and freshly ground pepper Directions: 1. Preheat oven to 400 degrees. Wash the beets well [...]
Ingredients: 3 tablespoons soy sauce 4 tablespoons chili sauce or paste 2 tablespoons sesame oil 9 ounces firm tofu 1 pound broccoli 1 tablespoon sesame seeds 1 tablespoon peanut oil 3 tablespoons cilantro leaves sea salt Directions: 1. First marinate the tofu. In a bowl, whisk the soy sauce, chili sauce, and sesame oil together. [...]
Ingredients: 1 bunch broccoli or cauliflower, stems removed and set aside for another use Sauce: 1 tablespoon peanut oil 1 teaspoon chili paste 2 tablespoons tomato paste 2 cloves garlic, minced ½ cup chicken or vegetable stock ½ teaspoon sweetener 1 tablespoon peanut butter ¼ cup hoisin sauce ¼ cup unsalted peanuts, ground 1 red [...]
Ingredients: 1-2 carrots, cut into thin 2-inch sticks 2 tablespoons chicken or vegetable broth 1½ cups summer squash cut into thin 2-inch sticks 1 teaspoon apple cider vinegar 1 teaspoon honey 1½ teaspoons Dijon mustard Directions: 1. Combine carrots and broth in a saucepan. Cover and cook over medium heat 10 minutes. Add the squash [...]
Ingredients: 1 pound green beans, trimmed ½ pound snow peas, trimmed ½ cup un-skinned hazelnuts 1 orange ¼ cup coarsely chopped chives 1 clove garlic, crushed 3 tablespoons olive oil 2 tablespoons hazelnut oil or other nut oil coarse sea salt and freshly ground pepper Directions: 1. Preheat the oven to 350 degrees. Bring plenty [...]
Ingredients: 1 bunch radishes ½ red onion, thinly sliced 2 tablespoon finely chopped cilantro 1 oz. preserved lemon, finely chopped (if you can’t find preserved lemon, use 2 or more teaspoons finely grated lemon zest) juice of 2 lemons 2 tablespoon chopped flat-leaf parsley 3 tablespoon olive oil 1 teaspoon ground cumin 1 cup green [...]
Ingredients: 2½ cups red lentils 2½ quarts cold water 2 medium red onions 2 tablespoons olive oil 1 bunch chard 3 cups cilantro leaves 2 teaspoons ground cumin 1 teaspoon ground cinnamon 1 tablespoon cilantro seeds (coriander) 3 cloves garlic, minced 3½ tablespoons unsalted butter grated zest of 1 lemon sourdough bread (optional) 4 lemons [...]