Ingredients: 6 cups broth of choice ½ cup wheat berries 1¼ pounds beets (about 3 large) with greens 2 tablespoons olive oil 1 large onion, chopped 2 large celery stalks, diced 1 large carrot, diced 3 tablespoons packed light brown sugar 1 tablespoon peeled, grated fresh ginger ½ teaspoon dried thyme, crumbled ½ teaspoon freshly [...]
Ingredients: ¼ cup olive oil 1 teaspoon cumin seeds ½ teaspoon crushed red pepper flakes 2 tablespoons fresh lime juice ½ teaspoon sea salt ¼ teaspoon freshly ground black pepper 1 pound broccoli (including stems and leaves), cut into ¼-inch pieces ¼ pound spinach, trimmed, washed and chopped ½ cup water 24 crackers, or oven [...]
Ingredients: 1 large cauliflower, trimmed and cut into 1-inch florets ½ tablespoon ground coriander ½ teaspoon curry powder 3 tablespoons water ½ teaspoon mustard seeds 2 tablespoons melted butter 1½ cups chopped tomato Sea salt Freshly ground black pepper 3 tablespoons chopped cilantro Directions: 1. Steam the cauliflower until half cooked, 4-5 minutes; set aside. [...]
Ingredients: Salad: 1 cucumber, peeled, halved and seeded 1 small fennel bulb, trimmed and finely slivered 1 Granny Smith apple, cored, quartered and thinly sliced 2 teaspoons fresh lemon juice 2 tablespoons chopped walnuts, pan toasted until golden Vinaigrette: 2 tablespoons fresh orange juice 2 tablespoons walnut oil (or oil of your choice) 1 tablespoon [...]
Ingredients: 6 summer squash, trimmed and sliced 1/8-inch thick 1 teaspoon fennel or crushed coriander seeds 2 teaspoons melted butter or herb oil Sea salt Freshly ground black pepper 2 tablespoons chopped pistachios nuts Directions: 1. Steam the squash until tender-crisp, 2-3 minutes. 2. Meanwhile, heat a skillet or wok over medium heat. Stir in [...]
Summer day camp at Farm Discovery is right around the corner! Beginning June 13th campers will enjoy exploring the vast beauty of Live Earth Farm with all their wonder and senses. Art on the Farm, Farm to Table and Sprouts Camp is a wonderful way to get kids outside, down in the dirt, and connect [...]
These rice paper wraps are a go to for me in the summer months when I crave something light. They are fun, colorful, easy, and a great way to pack in the veggies. The ingredients are simple and fresh. And your kiddos will love to create so many different variations. https://elsaswholesomelife.wordpress.com/ Rice Paper [...]
We love getting "thank you" notes from students. They are so creative and fun. The process of making them reinforces what they experienced here at the farm and it just makes us feel warm and fuzzy.
Ingredients: Sauce: 1¼ cup water 1 cup macadamia nuts 1 tablespoon fresh lemon juice 2 teaspoons shoyu 1½ teaspoons garlic, minced ½ teaspoon raw apple cider vinegar 1½ teaspoons nutritional yeast (optional) Pinch cayenne pepper Sea salt to taste Freshly ground black pepper to taste Pasta: 1½ cups thinly julienned or grated carrots 2 cups [...]
Ingredients: 2 tablespoons olive oil 1 cup thinly sliced leeks ½ cup chopped fennel bulb 2 tablespoons minced garlic 6 cup water or stock of choice 2 medium potatoes, rinsed and chopped (2½ cups) 1 cup milk of choice 1 tablespoon minced Italian parsley 2 teaspoons shoyu 2 teaspoons sea salt ½ teaspoon freshly ground [...]
