kale

Celery Root Colcannon

Ingredients: 1¼ pounds celery root (about 1 large), peeled and cut into ½-inch pieces 2 cloves garlic, peeled 1 tablespoon olive oil 3 cups thinly sliced, stemmed kale ¼ teaspoon sea salt, divided ½ cup milk or milk alternative 2 tablespoons butter, cut into pieces ¼ teaspoon freshly ground pepper 1 tablespoon chopped parsley Directions: [...]

By | 2017-03-20T10:15:52+00:00 March 20th, 2017|Recipes, Uncategorized|Comments Off on Celery Root Colcannon

Cajun Turnips and Greens

Adapted from Kripalu Cookbook Ingredients: 2½ cups cubed turnips 2 tablespoons olive oil 2½ cups sliced onions 1 teaspoon paprika 1 teaspoon diced garlic ¼ teaspoon freshly ground pepper ½ teaspoon sea salt 4 cups stemmed and washed chopped kale 3 cups stemmed and washed chopped chard ½ cup water 1 tablespoon red wine vinegar [...]

By | 2017-03-07T10:20:07+00:00 March 7th, 2017|Recipes, Uncategorized|Comments Off on Cajun Turnips and Greens

Emerald City Soup

A big Thank-you to Rebecca Katz for this amazing and delicious recipe! Ingredients: ¾ teaspoons sea salt 2 bunches broccoli, cut into florets and stems peeled and cut into chunks 2 tablespoons olive oil 1 cup chopped onion 2 cloves garlic, minced 1/8 teaspoon red pepper flakes 1 bunch kale, stemmed and chopped into small [...]

By | 2017-03-07T10:15:14+00:00 March 7th, 2017|Recipes, Uncategorized|Comments Off on Emerald City Soup

Scotch Broth with Kale

Ingredients: 1 tablespoon olive oil ½ cup chopped onion (1 medium-sized) 1 garlic clove, minced 2 cups stemmed, packed, coarsely chopped kale 1 cup cubed turnip ½ cup cubed butternut squash ½ cup sliced parsnips ¼ cup golden raisins ¼ cup medium barley 5 cups vegetable stock 1 bay leaf 1 teaspoon dried thyme 1 [...]

By | 2017-01-24T14:02:09+00:00 January 24th, 2017|Recipes|Comments Off on Scotch Broth with Kale

Kale and Farro Soup

Farro is a hearty, nutty-tasting whole grain about the size of a wheat berry. It’s versatile, and can be boiled until al dente, cooked risotto-style, or added to soups. Ingredients: 1 leek, white and light green parts only 2 celery stalks, coarsely chopped 1 large carrot, coarsely chopped 1 small onion, coarsely chopped 1 clove [...]

By | 2017-01-17T14:03:21+00:00 January 17th, 2017|Recipes|Comments Off on Kale and Farro Soup

Fall Minestrone Soup with Butternut Squash and Kale

Ingredients: 1 cup dried cannellini or borlotti beans soaked overnight ¼ cups olive oil 1 large onion, diced 2 carrots, finely chopped 2 celery stalks, chopped 1 large leek, cleaned and sliced into rounds 4 cloves garlic, minced ½ teaspoon chopped fresh rosemary 1 teaspoon chopped fresh sage 1 bunch kale, stemmed and chopped 1 [...]

By | 2016-11-28T13:22:26+00:00 November 28th, 2016|Recipes|Comments Off on Fall Minestrone Soup with Butternut Squash and Kale

Miso-Curry Butternut Squash

Ingredients: 1 small butternut squash, peeled, seeded, and cut into 1-inch cubes ¼ cup olive oil Scant cup white miso Scant 1 tablespoon red curry paste 8 ounces extra-firm tofu, cut into small cubes 4 medium potatoes, cut into chunks 2 tablespoons fresh lemon juice 1½ cups chopped kale, tough stems removed 1/3 cup pepitas [...]

By | 2016-11-15T13:41:38+00:00 November 14th, 2016|Recipes|Comments Off on Miso-Curry Butternut Squash

Tuscan Kale Salad

Ingredients: 1 bunch kale, large stems removed, coarsely chopped ¼ cup toasted coarse bread crumbs, or toasted chopped nuts 2 cloves garlic, minced ¼ cup parmesan cheese, finely grated 2 tablespoons olive oil juice of ½ lemon 1/3 teaspoon lemon zest sea salt to taste Directions: 1. In a large bowl, whisk together lemon zest, [...]

By | 2016-08-16T13:45:44+00:00 August 15th, 2016|Recipes|Comments Off on Tuscan Kale Salad

Vegetable Masamba

Ingredients: 2 tablespoons ghee or unsalted butter 1 cup diced onions 1 teaspoon ground coriander ¼ teaspoon ground cumin Pinch freshly ground nutmeg Pinch of ground cloves Pinch ground paprika Pinch of ground cinnamon Pinch black pepper 9 cups washed, dried, stemmed, and chopped fresh kale ½ teaspoon sea salt ½ cup diced fresh tomatoes [...]

By | 2016-08-09T13:39:17+00:00 August 8th, 2016|Recipes|Comments Off on Vegetable Masamba

Asian Soup with Greens and Noodles

Ingredients: 4 cups chicken or vegetable stock 2 cups water 3 tablespoons soy sauce or tamari 3 cups chopped romaine lettuce 1 cups greens - dandelion, chard, kale, etc. 4 ounces angel hair pasta (whole wheat) 4 scallions, each green top cut into “brushes” Directions: 1. Combine stock, water, soy sauce or tamari, and greens [...]

By | 2016-08-02T13:34:21+00:00 August 1st, 2016|Recipes|Comments Off on Asian Soup with Greens and Noodles