Ingredients: 3 carrots, coarsely shredded 2 cups radishes, coarsely shredded 2 green onions, thinly sliced 2 tablespoons fresh lemon juice 1 tablespoon honey ½ teaspoon Dijon mustard 4 tablespoons olive oil 3 tablespoon chopped fresh parsley Sea salt and freshly ground pepper Directions: 1. Combine carrot, radish, green onions, and parsley in a salad bowl. [...]
Ingredients: The Noodle Nests: 2 eggs, separated 1¾ cups fine egg noodles, such as fideo or capellini, uncooked 1/3 cup grated Monterey Jack cheese 2 tablespoons chopped cilantro sea salt peanut oil for frying The Soup: 1 tablespoon olive oil 2 bunches scallions, including an inch or two of the green, finely chopped 1 celery [...]
Ingredients: 4 Japanese turnips ¼ cup pecans halves or pieces 3 ounces bacon (optional) 1 green onion, sliced on the bias sea salt and pepper to taste 1-2 tablespoons balsamic vinegar 1-2 tablespoons olive oil Directions: 1. Preheat oven to 350 degrees. 2. Remove greens from turnips. Tear leaves with your hands into medium to [...]
Rarely do I use bacon, but it is the holidays and I know some of you must like bacon - this is really yummy! Ingredients: ½ pound apple smoked sliced bacon (Corralitos Market has the best, in my opinion) ¼ cup butter 2/3 cups pine nuts 2 pounds Brussels sprouts, cored and shredded 3 green [...]
Ingredients: 1 bunch broccoli 1 red and yellow pepper olive oil for the peppers 1 clove garlic, minced 4 tablespoons olive oil 1 tablespoon small capers 12 olives of choice, pitted 3 scallions, white parts with some green, finely sliced 1 tablespoon parsley, chopped 1 teaspoon fresh marjoram, chopped ¼ teaspoon red pepper flakes Balsamic [...]
Ingredients: 1 pound green beans, trimmed 24 long, thin slices of sweet pepper 8 long, thin scallions or green onions 2 tablespoons butter 2 cloves garlic, peeled 1 tablespoon olive oil ¼ teaspoon flaked sea salt freshly ground pepper, to taste Directions: 1. Bring 1-inch of water to a boil in a large pan fitted [...]
Ingredients: 1 bag of broccoli florets 3 tablespoons peanut oil 6 green onions, sliced on the diagonal 3-5 cloves garlic, thinly sliced 1 teaspoon minced and peeled ginger 1 pound tofu dash of cayenne 2-3 tablespoons tamari 3 cups hot cooked brown rice (optional) Directions: 1. Heat the oil in a wok or large skillet [...]
Ingredients: 4 medium golden beets 3 tablespoons olive oil 1 cup uncooked wheat berries (you can substitute any grain you like, but the wheat berries add a wonderful chewy texture) 2 cups water ½ cup unsalted pumpkin seeds, toasted and divided 1 tablespoon honey 1 tablespoon Dijon mustard 1 tablespoon sherry vinegar ¼ teaspoon sea [...]
Ingredients: 8 cups shredded cabbage 1 cup thinly vertically sliced green onion ½ cup grated carrot ½ cup chopped fresh cilantro 2 tablespoons olive oil 2 tablespoons brown mustard seeds 1 tablespoon cumin seeds 1 large garlic clove, minced ½ jalapeno, ribs and seeds removed, finely minced ¼ cup white wine vinegar 1½ teaspoons sweetener [...]
Ingredients: 8 potatoes, cut into small cubes 1 cup stock of choice or water ½ cup milk or milk substitute ½ cup shredded Parmesan cheese 2 cups coarsely chopped broccoli florets 2-3 cloves garlic, minced sea salt and pepper to taste green onions, sliced (optional) Directions: 1. Put the stock or water in a medium [...]