Ingredients: 1 bunch of green garlic, trimmed, save the greens for a stock 1 bunch fresh thyme, about 12 sprigs, or 4 fresh sage leaves, or 3 fresh tarragon leaves, or 1 small bunch of fresh marjoram, or 1 large bunch parsley 1 quart chicken broth Juice of 1 lemon Sea salt and freshly ground [...]
Ingredients: 2 heads broccoli, stems only, peeled, trimmed, and cut into 2 x ½ x ½–inch sticks 2 cloves of green garlic, smashed and peeled 1 teaspoon sea salt Freshly ground black pepper to taste ¼ cup fresh lemon juice ¼ cup olive oil Directions: 1. Place rack on the lowest level of the oven. [...]
Ingredients: 1½ cups dried split yellow peas, rinsed and picked over sea salt 1 cup pumpkin seeds, toasted 1 cup lightly packed cilantro leaves and stems 1/3 cup freshly grated Parmesan cheese 3 cloves green garlic, peeled 1 tablespoon fresh lemon juice 1 small Serrano chili, seeded and de-veined 2/3 cup olive oil 2 large [...]
This is a recipe Nourishing Generations used to make with the children. They made it and loved it – yay, they ate lots of veggies! It is easy and fun … hope you enjoy it. You can also add whatever other vegetables you like to the mix. Ingredients: 1 medium yellow onion, small dice 2 [...]
Ingredients: ½ bunch fresh cilantro, leaves and stalks chopped separately 6¼ cups vegetable stock or water 5-6 plump green garlic bottoms (bulb part) 1 teaspoon vinegar 6 eggs 10 ounces day-old bread, torn into bite-size pieces sea salt and freshly ground black pepper, to taste 6 tablespoons olive oil Directions: 1. Place the cilantro stalks [...]
Ingredients: 4 small heads broccoli Sea salt and freshly ground pepper ¼ cup olive oil 1 onion, chopped 1 tablespoon chopped marjoram or oregano 2-3 bulbs green garlic, coarsely chopped 2 tablespoons finely chopped olives of choice (I love kalamata olives) grated zest of ½ lemon Directions: 1. Separate the stalks from the broccoli crowns. [...]
Ingredients: 1/3 cup crunchy peanut butter 1 small can coconut milk (~7 ounces) 2 cloves green garlic, minced 1½ tablespoons each: white wine vinegar and soy sauce 1 teaspoon grated fresh ginger 1/8-1/4 teaspoon cayenne 1 tablespoon peanut oil 2 cups each: thinly shredded cabbage and chard leaves, stems removed and thinly sliced ½ cup [...]
The ancient grain freekeh is toasted young green wheat that is slightly nutty, chewy, and smoky. This quick-cooking super food is high in fiber, protein, iron, and calcium. Ingredients: Crust: Olive oil 1½ cups water 2/3 cups freekeh ½ cup lightly packed almond flour 1/3 cup grated Parmesan cheese ½ teaspoon freshly ground black pepper [...]
Ingredients: 1½ pounds broccoli florets 12 kumquats, thinly sliced and large seeds removed 1/8 teaspoon dried red pepper flakes 3½ tablespoons olive oil 3 medium green garlic bulbs, minced sea salt Freshly ground black pepper Directions: 1. Preheat the oven to 425 degrees F. In a large bowl, toss together the broccoli, kumquats, and pepper [...]
Ingredients: Dressing: 3 tablespoons seasoned rice vinegar 1/8 teaspoon sea salt 2 tablespoons maple syrup 2 teaspoons Dijon mustard 1/3 cup olive oil 1 large green garlic bulb, minced 1 tablespoon finely sliced fresh chives Salad: 1 pound mustard greens, washed and stems removed 4 cups assorted baby lettuces, washed, torn into bite-size pieces, and [...]