Cabbage Soup with Dumplings

Serves 6 This variation of cabbage soup with egg dumplings has a buttery taste without the butter. The trick? Using unrefined, cold–pressed corn oil, available in health food stores and gourmet specialty shops. If you don’t have it, substitute unrefined sesame oil. DUMPLINGS: 1 egg and 1 tablespoon water (or ¼ pound firm tofu and [...]

By |2012-12-05T14:39:45-08:00December 5th, 2012|Recipes|0 Comments

Stir-Fry Greens with Ginger and Sesame

Serves 6 Simmer in a covered sauce pan for 10 minutes: 8 oz. tempeh, cut in half 1 cup vegetable stock 1 tablespoon tamari 1/4 teaspoon garlic powder Drain, reserving the liquid for sauce. Dice the tempeh small. Add to the tempeh liquid: 1/2 cup vegetable stock 2 Tablespoons tamari 1 tablespoon arrowroot Mix well. [...]

By |2012-09-16T09:19:01-07:00September 3rd, 2012|Recipes|0 Comments

Mixed Fresh Greens with Curried Dressing

Serves 6 8 plus cups of fresh assorted greens (arugula, lettuce, kale, basil or cilantro, spinach, and cabbage), mixed together in any combination you desire 6 radishes, thinly sliced Dressing: 2 tablespoons white wine vinegar 1 tablespoon vermouth 1 scant tablespoon Dijon mustard 1 tablespoon soy sauce 1/4 teaspoon ground cumin 1/2 teaspoon curry powder [...]

By |2012-09-15T22:45:55-07:00August 20th, 2012|Recipes|0 Comments

Braised Cabbage and Carrots with Mint and Cider Vinegar

Serves 6 Braising is a great technique for infusing greens and vegetables with flavor. Braising cabbage brings out its natural sweetness. Apple cider vinegar adds brightness to the dish and aids in digestion. 3 lbs. cabbage 2 tablespoons butter 1 onion, sliced 2 medium carrots, cut into 1/4-inch rounds sea salt and freshly ground pepper [...]

By |2012-09-15T22:48:53-07:00August 6th, 2012|Recipes|0 Comments

Smoky Herbed Coleslaw

Serves 6 1 pound cabbage, cored and finely shredded 1 large carrot, grated 1/2 small red onion, very thinly sliced 1/2 cup parsley, roughly chopped 1/4 cup loosely packed oregano leaves, roughly chopped 1 tablespoon oil of choice 1 medium shallot, thinly sliced 2 teaspoons Dijon mustard 2 teaspoons honey 1/4 cup apple cider vinegar [...]

By |2012-09-15T22:48:06-07:00August 6th, 2012|Recipes|0 Comments

Broccoli Slaw with Oranges

Serves 6 3 c. cabbage, thinly sliced 1/2 c. diagonally sliced celery 1 c. finely chopped broccoli florets 1/2 c. grated carrot 1/4 c. thinly sliced onion 1/4 c. unsalted sunflower seed kernels 1/2 can whole water chestnuts, drained and chopped 1 c. fresh orange sections 1/4 c. sliced almonds, toasted Dressing 1/4 c. low [...]

By |2012-09-20T18:34:59-07:00May 28th, 2012|Recipes|0 Comments
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